Keto pigs in a blanket! Ready in less than 30 minutes and only 5 net carbs per serving! The best kid friendly keto recipe!   Do pigs in a blanket bring back childhood memories? Or maybe a wild wedding you attended? I think it’s safe […]

A salty, cheesy, and bacon-y zero carb appetizer. Bacon Wrapped Pickle Poppers are the perfect keto snacks for a keto Super Bowl party. Foods that I can eat with my hands are some of my favorite kinds of foods. These Bacon Wrapped Pickle Poppers are […]

Keto buffalo chicken meatballs are all the goodness of wings without the mess! A nearly zero carb keto snack for a keto party. Lately, I have had a hankering for buffalo chicken. Before keto, I would sandwich it in between King’s Hawaiian rolls and go […]

You’ll never miss the bread in this crustless Sausage Crust Keto Pizza! If you’re a meat lovers pizza fan, then you’re going to be singing “it’s amore” after the first bite! This post is sponsored by the Ohio Pork Council. All opinions are my own. When […]

A sweet and salty maple keto bacon cornbread that is grain free, gluten free, and keto friendly. Only 2 net carbs per muffin. The best sweet keto cornbread. It’s September 1st. Starbucks is already selling Pumpkin Spice Lattes. College football kicks off today. And a […]

Bean free low carb chili! So good that it took first place in a non-keto chili cookoff! Crock-pot and Instant Pot cooking options! Everyone loves a good chili recipe in the fall! One thing I’ve learned about chili over the years is that it’s kind […]

Soft and chewy keto chocolate chip cookies that are gluten free, grain free, sugar free, and only 2 net carbs per cookie!   Everyone has one food (okay, maybe 10 foods) that you just will never be able to say no to. For me, one […]

A simple and comforting keto soup that can be made in the Instant Pot or Crock-Pot. You could even eat this for breakfast! Only 6 net carbs per serving.    One of my favorite winter meals before I adopted a low carb diet was a […]

Thick pieces of BBQ pork belly are baked until crispy and slathered with a smokey hot BBQ sauce. Only 1 carb per bite! This post is sponsored by The Ohio Pork Council. All images, recipes, and text are my own.   The first time I […]

Keto crock-pot meatballs that taste just like a Krystal burger! Plus a tangy dipping sauce. Only 3.5 net carbs for 6 meatballs! Perfect for a keto Super Bowl party! For the sake of nostalgia, and because I like finger foods, I made these keto crock-pot […]

Mini keto cheesecakes with a graham cracker like crust. Just 7 carbs per serving! Perfect for portion control and meal prep! Cheesecake is a serious weakness of mine. Send me into a Cheesecake Factory and my foodie tastebuds go into sensory overload! Thank heavens the […]

Chicken nuggets will always be one of my favorite foods. No matter how hard I keto, Chick-Fil-A is HARD for me to resist! I had to figure out how to combat those cravings. They were R E A L, y’all.     So, how did […]

Sweet keto BBQ chicken that can be made in the Crock-Pot or Instant Pot! This one is sure to be a family favorite!   Is there anything better than a juicy, saucy, BBQ sandwich? I’m from down South (and yes, South deserves a capital S) […]

Chewy fudgey keto brownies perfect for your a la mode cravings! They’re dairy free, sugar free, gluten free and Paleo friendly! At only 2 net carbs, go ahead and have a second!   If you haven’t figured it out by now, I LOVE dessert! In my pre-keto […]