Natural Living

You’ll never know you’re eating grain free and paleo pancakes with this chocolate paleo pancake recipe! Packed with protein and gut healthy collagen peptides, these cassava flour pancakes pack a …

No matter what diet or lifestyle you choose, gut health is important for everyone. Poor gut health can lead to a multitude of adverse health problems. Thankfully, it is very …

If we’ve learned anything over the last eighteen months it is the importance of a strong immune system. How do we support our immune system naturally without compromising our diet …

Safe and clean drinking water is something many Americans take for granted, myself included. After the devastating events in Texas in early 2021, my husband and I realized we needed …

Does natural laundry detergent really work? Do non-toxic laundry detergents actually remove stains? Let’s see how a safe and natural laundry detergent held up to my four kids’ dirty clothes. …

If food is medicine, safe cleaning products are the garnish. There is so much focus on what goes into our bodies but we don’t always take the time to think …

Did you know that keto comes under attack quite often for being economically unsustainable? For various reasons, critics of the ketogenic diet like to portray our lifestyle as harmful to …