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No Bake Sugar Free Peanut Butter Balls

No Bake Sugar Free Peanut Butter Balls

No bake sugar free peanut butter balls are a classic Christmas treat made keto and paleo! Only 3 net carbs each, these little treats are a guilt-free way to enjoy the holidays! I’m proud to partner with Further Food to bring you this easy, no […]

Low Carb Cheesy Ham Chowder (instant pot, crock pot)

Low Carb Cheesy Ham Chowder (instant pot, crock pot)

Have leftover holiday ham to use? This easy and budget friendly low carb ham chowder is just what you need! Less than 7 net carbs per cup and crazy delicious!  This post is sponsored by the Ohio Pork Council. All opinions, photos, and content are […]

14 Keto Thanksgiving Recipes Your Whole Family Will Love

14 Keto Thanksgiving Recipes Your Whole Family Will Love

You don’t have to sacrifice your diet, or your tastebuds, when the holidays roll around. Low carb and keto Thanksgiving dishes are not only possible, they’re just as delicious as the traditional ones you’re used to. Grace your table with one of these 14 keto Thanksgiving […]

Homemade Sugar Free Cranberry Jelly

Homemade Sugar Free Cranberry Jelly

This homemade sugar free cranberry jelly is the easiest dish you’ll make for your Thanksgiving table! With just 3 ingredients, you can make a keto cranberry jelly that rivals all of the ones on the store shelves.  There is a hot Thanksgiving debate when it […]

Keto Ham Casserole with Swiss Cheese and Broccoli

Keto Ham Casserole with Swiss Cheese and Broccoli

This keto ham casserole with broccoli and cheese is a great way to use leftover holiday ham! This easy keto ham casserole tastes just like your favorite ham and cheese sliders. Ready in just 30 minutes, this low carb ham casserole is a true family […]

Southern Keto Cornbread Dressing

Southern Keto Cornbread Dressing

The best side dish for your keto Thanksgiving table is this southern keto cornbread dressing. It’s so good it’ll fool the biggest carb lover in your family! Just one bowl and one bake required. Only 5 net carbs per serving too!    I could eat […]

Maple Spice Roasted Acorn Squash {low carb, paleo}

Maple Spice Roasted Acorn Squash {low carb, paleo}

This low calorie, low fat, and low carb roasted acorn squash is sure to be a crowd pleaser this Thanksgiving. Sugar free maple syrup and a special turmeric spice blend make this 4 ingredient low carb roasted acorn squash an easy but show stopping low […]

Low Carb Vegetable Beef Soup {keto, paleo, whole30}

Low Carb Vegetable Beef Soup {keto, paleo, whole30}

Savory and hearty low carb vegetable beef soup is a one bowl meal that will keep your belly warm and full on a cold night! It’s also keto, paleo, and whole30 compliant. Serve with a side salad or slice of my keto cornbread for a […]

Why You Need Further Food Vanilla Collagen to Keep Your Skin Beautiful

Why You Need Further Food Vanilla Collagen to Keep Your Skin Beautiful

It’s no secret that I am a huge proponent of incorporating a collagen peptide supplement to your daily routine, keto or not! I’ve shared posts about how collagen helps with hair loss, why you need extra protein on keto, and I’ve even shared recipes that incorporate […]

Homemade Sugar Free Peanut Butter Cookies

Homemade Sugar Free Peanut Butter Cookies

These soft and chewy homemade sugar free peanut butter cookies are little bites of nostalgia. Only 1 net carb and 105 calories per cookie too! Add some of your favorite sugar free chocolate candy to the middle for a sugar free and keto peanut butter […]