This low carb and keto club sandwich puff is a great finger sandwich or party appetizer! Cut into various sizes for party snacks or serve in slices for lunch. Whether you’re hosting a shower or packing a picnic, this keto club sandwich puff is the […]
Save time in the kitchen with this easy halfway homemade keto chicken casserole. Ready in just a half hour, this low carb spinach artichoke chicken casserole is a one pot meal the whole family will enjoy! This recipe was originally published on February 10, […]
These homemade Italian keto meatballs are incredibly simple to prepare and the perfect pairing for a keto spaghetti dinner. These zero carb keto meatballs are also perfect for stocking your freezer. If you’re missing spaghetti and meatballs on keto, you’re going to love this easy […]
Are you looking for a way to elevate your taco game? This chipotle lime low carb Mexican coleslaw is a fun and spicy way to top off your favorite tacos, taco salads, or even serve alongside your favorite Mexican dishes! This dairy free, keto, and […]
Keto fresas con crema is a keto riff on a classic Mexican dessert, strawberries with cream. Mexican crema is slightly sweetened and layered with macerated strawberries for a light and refreshing no-bake keto dessert. All month long we’ve been celebrating the month of love […]
What’s Valentine’s Day without a decadent dessert? This keto vanilla custard is out of this world delicious, easy, and only requires 4 ingredients! Topped with a light meringue, this custard is richer than pudding and more impressive than mousse. Serve it warm or chilled for […]
This keto chicken chili is a comforting bowl of soup that rivals any you’d order at your local Mexican spot! Using leftover adobo chicken makes this low carb chili come together in 30 minutes or less. This keto chicken chili is dairy free, paleo, and […]
This quick and easy keto adobo chicken is quick, easy, and deliciously savory. You’ll love this adobo chicken for all of your keto Mexican recipes. This dairy free, paleo, and Whole30 adobo chicken is bursting with smoky and spicy notes. Use it in your tacos, […]
If you’re looking for a way to spice up your keto Mexican recipe repertoire, give these keto ground chicken tacos a try! This keto ground chicken recipe is dairy free, paleo, Whole30 compliant, and zero carb (if you don’t count vegetable carbs). Bonus, it’s ready […]
Cauliflower rice and Mexican seasonings transform plain cauliflower rice into a savory keto Mexican rice. This low fat, low calorie, low carb, and dairy free side dish pairs perfectly with your tacos, enchiladas, or bowls. Originally published August 23, 2017 This recipe is dedicated to […]
Hi! Thanks for stopping by! I'm Anna, the Chief Recipe Curator here at Keto In Pearls. My life changed after adopting a ketogenic lifestyle and I just adore sharing it all with you! I love the beach, baby giggles, and chocolate! All of my recipes are kid tested and family approved! I hope you find everything your keto tummy desires while you're here! 
A short and easy to read guide of the keto diet. Everything you need to know to start keto, how to eat keto, and why you should start keto. So you’re thinking about starting keto? You’re probably wondering exactly what it IS, how people […]
Got a case of the munchies? Attack it successfully with these 16 sweet and savory keto snacks! Let’s face it, everyone likes to have a snack from time to time. Sometimes we need a pick-me-up in the middle of the day. Sometimes we’re just extra […]
The best apps and podcasts for you as you learn how to start keto. Bonus grocery shopping lists included! Now that we all know the principals of keto, let’s talk about how to start YOUR keto journey! If you missed the first post in […]
