Keto banana bread with chocolate chips! Buttery, soft, and scrumptious. Only 4 net carbs for one big slice! I was never a big banana eater prior to keto but I was an avid banana bread baker. In fact, I would buy the oldest bananas I […]
Keto crock-pot meatballs that taste just like a Krystal burger! Plus a tangy dipping sauce. Only 3.5 net carbs for 6 meatballs! Perfect for a keto Super Bowl party! For the sake of nostalgia, and because I like finger foods, I made these keto crock-pot […]
Keto Crock-pot Italian Crack Chicken is a savory twist on a favorite keto dinner. Italian dressing and Giardiniera elevate the classic keto recipe. Only 4 carbs per serving. Instant Pot instructions included. I recently polled my Instagram followers to see what kind of recipes […]
A simple and comforting keto soup that can be made in the Instant Pot or Crock-Pot. You could even eat this for breakfast! Only 6 net carbs per serving. One of my favorite winter meals before I adopted a low carb diet was a […]
Marinated konjac noodles make the perfect Keto Lo Mein. An easy recipe for all of your keto Chinese cravings. Only 3 net carbs per serving. Surprise! Another Asian-inspired recipe! This post is all about marinated konjac noodles! If you were a habitual lo mein orderer […]
Keto lemon poppyseed muffins made with simple ingredients. Easy to make and ready in under 30 minutes. Only 2 net carbs per muffin. One thing I love about the new year is that it is new. Fresh. Kinda like these keto lemon poppyseed muffins. 😉 […]
A simple keto chicken dinner ready in 30 minutes. Chicken breasts are sautéed with bacon and asparagus and topped with a robust white cheddar mornay sauce. Only 8 net carbs per serving. Let’s kick the new year off with a crazy simple one skillet meal, […]
Thick pieces of BBQ pork belly are baked until crispy and slathered with a smokey hot BBQ sauce. Only 1 carb per bite! This post is sponsored by The Ohio Pork Council. All images, recipes, and text are my own. The first time I […]
Keto Cheeseburger Pie is a low carb alternative to the bunless burger. A 30 minute meal the whole family will enjoy and only 2 carbs per serving! One of the first recipes I ever posted to this blog was Keto Cheeseburger Pie. Sadly, it […]
Rich and velvety Keto Red Velvet Cake with Cream Cheese Frosting. Less than 3 net carbs per serving and basic gluten free ingredients! This post is sponsored by Sukrin USA. All images, recipes, videos, and opinions are my own. Am I the only […]
Hi! Thanks for stopping by! I'm Anna, the Chief Recipe Curator here at Keto In Pearls. My life changed after adopting a ketogenic lifestyle and I just adore sharing it all with you! I love the beach, baby giggles, and chocolate! All of my recipes are kid tested and family approved! I hope you find everything your keto tummy desires while you're here! 
A short and easy to read guide of the keto diet. Everything you need to know to start keto, how to eat keto, and why you should start keto. So you’re thinking about starting keto? You’re probably wondering exactly what it IS, how people […]
Got a case of the munchies? Attack it successfully with these 16 sweet and savory keto snacks! Let’s face it, everyone likes to have a snack from time to time. Sometimes we need a pick-me-up in the middle of the day. Sometimes we’re just extra […]
The best apps and podcasts for you as you learn how to start keto. Bonus grocery shopping lists included! Now that we all know the principals of keto, let’s talk about how to start YOUR keto journey! If you missed the first post in […]
