Creamy and rich hot cocoa does not have to be a thing of the past. Thanks to Further Food Chocolate Collagen Peptides makes the best instant keto hot chocolate! Full of healthy fat, high in protein, and only 2 net carbs per cup of velvety keto […]
Keto Instant Pot spaghetti is a thirty minute meal the whole family will enjoy. Only a few simple ingredients are needed to make this Italian keto casserole on a busy week night. Only 5 net carbs per serving! Phew, it has been bizzeee […]
Chocolate chip cookies are always good but when you add cheesecake to the middle they are next level! These chocolate chip keto cheesecake cookie bars are easy to make, kid approved, and only 3.2 net carbs each! You know those people who claim they “aren’t […]
Being the one responsible for feeding a family every day is challenging. I understand that as much as anyone and I make food for a living! My entire blog is dedicated to easy keto dinners but sometimes it helps when you’re meal planning to see […]
This easy keto crockpot recipe is just what your family needs! Bacon wrapped chicken stuffed with broccoli and pimento (or cheddar) cheese is a kid friendly keto recipe that is only 1.5 net carbs per serving! Your family is sure to love this keto stuffed chicken! […]
Zero carb and zero sugar keto Chick-Fil-A sauce. Perfect with copycat keto chicken nuggets. Kid friendly and mom approved! click here to sign up for my email newsletter Ask and you shall receive! After y’all went crazy for my sugar free yum yum sauce, […]
These copycat Chick-Fil-A keto chicken nuggets are going to be your family’s new favorite comfort food! Plus, they’re gluten free and nut free for our friends with allergies. These zero carb keto chicken nuggets are a very family friendly keto recipe! click here to sign […]
This easy creamy keto cauliflower rice will be your new go-to keto side dish recipe. With just five basic ingredients and 15 minutes, you will have a kid friendly keto side to go with all of your favorite low carb meals. click here to sign […]
There is something about fall that makes me crave a sweet and tender pork loin. Before keto, my family loved pork and apples in the fall. We don’t eat apples anymore but I wanted to capture some of those autumnal flavors in this keto crockpot pork loin […]
It’s time to whip out the old crockpot, ladies and gents! We’re going old school today with a keto crockpot recipe for our August Back-to-School celebration! These keto crockpot chicken tacos are dairy free, simple, and tasty! click here to sign up for my email […]
Hi! Thanks for stopping by! I'm Anna, the Chief Recipe Curator here at Keto In Pearls. My life changed after adopting a ketogenic lifestyle and I just adore sharing it all with you! I love the beach, baby giggles, and chocolate! All of my recipes are kid tested and family approved! I hope you find everything your keto tummy desires while you're here! 
A short and easy to read guide of the keto diet. Everything you need to know to start keto, how to eat keto, and why you should start keto. So you’re thinking about starting keto? You’re probably wondering exactly what it IS, how people […]
Got a case of the munchies? Attack it successfully with these 16 sweet and savory keto snacks! Let’s face it, everyone likes to have a snack from time to time. Sometimes we need a pick-me-up in the middle of the day. Sometimes we’re just extra […]
The best apps and podcasts for you as you learn how to start keto. Bonus grocery shopping lists included! Now that we all know the principals of keto, let’s talk about how to start YOUR keto journey! If you missed the first post in […]
