Tag: gluten free

Lemon Dill Keto Marinade: for chicken, seafood, and fish

Lemon Dill Keto Marinade: for chicken, seafood, and fish

A nearly zero carb keto chicken marinade is ideal for your chicken, fish, and seafood. Tangy lemon and fresh dill come together for a refreshing and crisp way to enjoy grilled chicken on your keto diet.  click here to sign up for my email newsletter  […]

Keto Blueberry Muffins: easy & kid friendly

Keto Blueberry Muffins: easy & kid friendly

Easy keto blueberry muffins made with simple ingredients. A kid friendly keto breakfast that you can meal prep. Only 3.5 net carbs per muffin. sign up for my email newsletter   Does anyone remember those (non-keto, obvi) little blueberry muffins that came in an individual […]

Keto Fajita Casserole

Keto Fajita Casserole

Spice up your next low carb taco Tuesday with this keto fajita casserole. A Mexican inspired keto casserole that is just 7 net carbs per serving. click here to sign up for my email newsletter   Casseroles, or covered dishes as we call them down […]

Low Carb Spaghetti Bake

Low Carb Spaghetti Bake

This low carb spaghetti bake will curb all your spaghetti cravings. At just 7 net carbs per serving, this meaty, cheesy, warm keto spaghetti will be a new family favorite! click here to sign up for my email newsletter   Remember a couple of posts […]

Baked Chocolate Chip Keto Pancake

Baked Chocolate Chip Keto Pancake

Meal prep your keto pancakes with this easy baked keto pancake. Buttery, sweet, and low in carbs, this baked pancake is ideal for busy mornings.  click here to sign up for my email newsletter   It recently occurred to me that I have not posted […]

Keto Strawberry Cake with Strawberry Buttercream

Keto Strawberry Cake with Strawberry Buttercream

Sweet and pink keto strawberry cake with strawberry buttercream icing. Basic ingredients, easy to make, and just 3 net carbs per slice. click here to sign up for my email newsletter Call me a girly girl but I genuinely believe pink food just tastes…extra! Or […]

Keto Turnip Gratin (Just like Potatoes!)

Keto Turnip Gratin (Just like Potatoes!)

Keto turnip gratin is a keto swap for potatoes. Thin slices of turnips are baked in a rich cheese sauce until tender in this keto side dish.   One of the biggest fusses I hear people make about starting keto is that they “can’t eat […]

Dark Chocolate Raspberry Keto Cheesecake

Dark Chocolate Raspberry Keto Cheesecake

A keto cheesecake with decadent dark chocolate and bright notes of raspberry rests on a chocolate cookie crust. If you’re a keto chocoholic, you will love this Dark Chocolate Raspberry Keto Cheesecake. click here to sign up for my email newsletter   When is the […]

Low Carb Fajita Chicken Nuggets

Low Carb Fajita Chicken Nuggets

Spice things up on your next taco night with Fajita Chicken Nuggets. These low carb chicken nuggets pack a punch of Mexican heat and spice. Dip them in a spicy cilantro lime sauce for your low carb and gluten free fiesta!  Original recipe by: Lauren […]

14 Keto Snacks for a Super Bowl Party

14 Keto Snacks for a Super Bowl Party

14 keto party appetizers and snacks for the best keto Super Bowl party! Keto desserts, crock-pot recipes, and snacks that all your guests are sure to love. The Super Bowl is upon us and you know what that means…it’s time to parrrrr-taaaay! 🎉 If you’re […]