Soup beans, or southern pinto beans, are the perfect way to use up a leftover hamhock. This blog post will walk you through making the best ham and bean soup using your Instant Pot. If you’ve never cooked dry beans before, fear not, this post…

There are many ways to use cauliflower rice in lieu of grains for keto, paleo, and Whole30 recipes.  This blog post is going to teach you how to make a nutrient dense keto stir fry with cauliflower rice. The best part about this easy cauliflower…

This Southern inspired gluten free banana bread recipe with real bananas is the only one you’ll ever need. Made with clean ingredients and ripe bananas this healthy banana bread rivals any old recipe in your recipe box!   It doesn’t matter what time of day…

This teriyaki salmon is an easy one pot keto salmon recipe for any weeknight dinner. Serve with fried cauliflower rice and veggies for a healthy and clean family friendly dinner.   Cooking salmon used to intimidate me. Do we leave the skin on or do…

Italian marinated chicken breasts that are baked then topped in a balsamic and herb cream sauce with fresh basil and tomatoes. This easy bruschetta chicken recipe is easy enough for a weeknight dinner and impressive enough for a dinner party.   Would you believe it…

If you’re in the market for a homestyle keto meal to feed your family, look no further. Keto pork chops are coated in a seasoned low carb breading and baked in an oven until crisp and tender. The ultimate family friendly keto supper! I’m proud…

Restaurant style Mexican shredded chicken that is clean, dairy free, keto, and low carb. No packets, preservatives, or junk! Copycat your favorite Mexican restaurant with this easy and clean Mexican shredded chicken.   Have you ever wanted to replicate your favorite restaurant style Mexican shredded…

Buttery sugar free sugar cookies with crispy edges, a soft center, and delicate crumb. This easy keto sugar cookie recipe is great for frosting or enjoying on its own with a cup o’ Joe.   It may be 2020 but rumor has it that Santa…

The secret to an the best homemade hamburger is all in the seasoning and shaping of the patty. I’m going to share my secret to making the best burger seasoning that’s clean, easy, and delicious! No matter what diet you eat, burgers are always a…

A rustic Southern inspired low carb peach cobbler that is free of added sugar, gluten, and can also be dairy free! Enjoy peaches on your low carb diet with this easy low carb peach cobbler.   Enjoying Peaches and A Low Carb Lifestyle As a…