A classic southern inspired keto tuna salad made with sugar free relish and hard boiled eggs. This tuna salad recipe is both dairy free and zero carb too! It’s perfect for a lunch box or poolside snack!   Everyone needs an arsenal of basic recipes…

This keto grilled chicken is for all the pickle lovers! Bonus, you only need 3 ingredients to make this tangy and herby dairy free  and zero carb grilled chicken! If you haven’t tried combining dill pickle and ranch, you’re in for a real treat with…

  What’s better than chocolate and peanut butter? A chocolate chip keto cookie stuffed with a keto peanut butter cup! That’s right, these chocolate chip peanut butter cup keto cookie bites are miniature bites of heaven AND they’re only 1.6 net carbs each!   This…

Give your bacon and eggs a break and try these easy keto muffins instead! Bright and fresh, these keto lemon poppyseed muffins have everything you need to start your day. And at only 2.8 net carbs, you can even have two!  This recipe originally appeared…

This lemon and herb marinated easy keto baked cod is perfect for a Spring dinner. This easy keto sheet pan dinner is both budget and kid friendly AND its ready in under 20 minutes!    Click here to sign up for my email newsletter and…

Next time the pizza craving hits, satisfy it with these low carb pizza stuffed peppers! They’re the perfect alternative for a keto friendly pizza night. Plus, they’re low carb and kid friendly!   Have you ever had a stuffed pepper? If you’re not from the…

This one bowl dairy free chocolate cake is perfect for birthdays, holidays, and after dinner dessert. It’s moist, chocolatey, and delicious on its own or with a dollop of whipped cream. At less than 3 net carbs per slice, you can have your [dairy free]…

Are you looking for a way to elevate your taco game? This chipotle lime low carb Mexican coleslaw is a fun and spicy way to top off your favorite tacos, taco salads, or even serve alongside your favorite Mexican dishes! This dairy free, keto, and…

Cauliflower rice and Mexican seasonings transform plain cauliflower rice into a savory keto Mexican rice. This low fat, low calorie, low carb, and dairy free side dish pairs perfectly with your tacos, enchiladas, or bowls. Originally published August 23, 2017 This recipe is dedicated to…

Are you intimidated at the thought of making brussel sprouts at home? With this failsafe recipe for the best crispy keto brussel sprouts, you won’t have to worry about soggy or stinky sprouts ever again! This dairy free, paleo, and Whole30 compliant brussel sprout recipe…