Classic deviled eggs give a nod to the South with these Pimento Cheese Deviled Eggs. A zero carb keto snack perfect for egg fasts or a Masters viewing party!   It’s almost Masters week, y’all! The Masters is the commencement of Spring time for me. […]

A salty, cheesy, and bacon-y zero carb appetizer. Bacon Wrapped Pickle Poppers are the perfect keto snacks for a keto Super Bowl party. Foods that I can eat with my hands are some of my favorite kinds of foods. These Bacon Wrapped Pickle Poppers are […]

Keto pigs in a blanket! Ready in less than 30 minutes and only 5 net carbs per serving! The best kid friendly keto recipe!   Do pigs in a blanket bring back childhood memories? Or maybe a wild wedding you attended? I think it’s safe […]

Have you heard about the F A M O U S  K E T O pink drink at Starbucks? Have you had one and thought to yourself “oh my lanta, where have you been my whole life?” Yeah, that happened to me too. It was love […]

Any after dinner snackers out there? I know I’m not the only one! Growing up, my southern momma always had some kind of homemade baked good in the house for us to snack on at night. I carried that tradition into my own family. But y’all, […]

Who else loves (used to love) mozzarella cheese sticks? They were always a favorite appetizer or snack of our family. Obviously, we don’t eat them anymore because they’re breaded and fried in unhealthy oils (usually canola/vegetable oil). BUT…there is a low carb alternative that is […]

The other day I was cravinggggg {insert: hangry} deviled eggs. I don’t really fancy “gourmet” deviled eggs. Avocado, bacon, jalapeño are all great on their own but when it comes to a deviled egg, just give me the classic version. What can I say, I like tradition. […]

Keto buffalo chicken meatballs are all the goodness of wings without the mess! A nearly zero carb keto snack for a keto party. Lately, I have had a hankering for buffalo chicken. Before keto, I would sandwich it in between King’s Hawaiian rolls and go […]