Category: Soups

Adobo Chicken Chili (keto, paleo, dairy free, Whole30)

Adobo Chicken Chili (keto, paleo, dairy free, Whole30)

This keto chicken chili is a comforting bowl of soup that rivals any you’d order at your local Mexican spot! Using leftover adobo chicken makes this low carb chili come together in 30 minutes or less. This keto chicken chili is dairy free, paleo, and […]

Low Carb Cheesy Ham Chowder (instant pot, crock pot)

Low Carb Cheesy Ham Chowder (instant pot, crock pot)

Have leftover holiday ham to use? This easy and budget friendly low carb ham chowder is just what you need! Less than 7 net carbs per cup and crazy delicious!  This post is sponsored by the Ohio Pork Council. All opinions, photos, and content are […]

Low Carb Vegetable Beef Soup {keto, paleo, whole30}

Low Carb Vegetable Beef Soup {keto, paleo, whole30}

Savory and hearty low carb vegetable beef soup is a one bowl meal that will keep your belly warm and full on a cold night! It’s also keto, paleo, and whole30 compliant. Serve with a side salad or slice of my keto cornbread for a […]

Low Carb Pizza Soup

Low Carb Pizza Soup

This low carb pizza soup is everything you need for a keto pizza night! This low calorie and lower fat soup is delicious on its own or with keto garlic bread! A bonus recipe is include for keto garlic bread! click here to sign up […]

Keto Instant Pot Creamy Sausage Ball Soup

Keto Instant Pot Creamy Sausage Ball Soup

A simple and comforting keto soup that can be made in the Instant Pot or Crock-Pot. You could even eat this for breakfast! Only 6 net carbs per serving.    One of my favorite winter meals before I adopted a low carb diet was a […]

First Place Low Carb Chili

First Place Low Carb Chili

Low carb chili that’s so good it won a non-keto chili cookoff! Big on flavor, low on carbs, and kid friendly. Perfect for chili dogs, keto cornbread, and nachos.   Who doesn’t love a good chili recipe? One thing I’ve learned about chili over the years […]