Soft and chewy keto chocolate chip cookies that are gluten free, grain free, sugar free, and only 2 net carbs per cookie!   Everyone has one food (okay, maybe 10 foods) that you just will never be able to say no to. For me, one […]

The classic pumpkin roll is made a little easier with this recipe for Pumpkin Spice Whoopee Pies. They’re perfect for taking to tailgates, the pumpkin patch, or bonfires! This post is sponsored by Sukrin USA. All opinions and recipes are my own.   It’s the […]

Chocolate, caramel, nuts, and whipped cream take over this basic yellow cake for a scrumptious ice cream sundae style cake that is sure to please all!   One of things I used to love doing as a kid was go out for ice cream sundaes. […]

This post is sponsored by Sukrin USA. All images, opinions, and recipes are my own. Who’s gearing up for fall? Once school goes back in session my mind shifts to all things autumn! Fall is my favorite season! Lucky for me, I live in northern Kentucky […]

Chewy fudgy brownies perfect for your a la mode cravings! They’re dairy free, sugar free, gluten free and Paleo friendly! At only 2 net carbs, go ahead and have a second!   If you haven’t figured it out by now, I LOVE dessert! In my pre-keto life, […]

Is there anything better than chocolate cake? I mean, really. Chocolate is good in any form but cake takes the cake. Ha!     Now that I’m no longer pregnant, my keto game is back in full swing. I’m counting my macros again (see this […]

Cheesecake is a serious weakness of mine. Send me into a Cheesecake Factory and my foodie tastebuds go into sensory overload!     Thank heavens the major components of cheesecake are keto! Cream cheese, butter, eggs. Bam! And while I LOVE me some cheesecake, I […]

Whether you’re making cake, cookies, cupcakes or just want a spoonful of frosting (hey, no judgment), I’ve got ya covered! This whipped chocolate frosting will make any of your sweet treats extra decadent without compromising the macros!     In our house, we don’t need […]

In my world, chocolate is magical! I have had a love affair with chocolate since a young age. As much as I love my ketogenic lifestyle, it did not make me magically stop loving chocolate. I don’t crave sugar like I used to but I still want chocolate […]

I have had a major sweet tooth lately. Give me all the cake, cookies, pies, candy. I don’t know what has gotten into me. Oh wait, I’m pregnant! Ha! Lucky for you, and me too, that sweet craving resulted in the most delicious cake! When […]