Sweet maple syrup and salty bacon crumbles transform my original keto cornbread muffins into the best damn Maple Bacon Cornbread you’ll ever eat! Get your mixing bowls ready because this is one recipe you don’t want to skip!   It’s September 1st. Starbucks is already selling […]

One of my absolute favorite comfort foods is broccoli cheese casserole. You know the one with the ritz crackers soaked in melted butter and melty processed cheese? Yeah, it’s pure junk but it tastes. so. good.     What’s your favorite holiday? Mine is Thanksgiving, […]

I have really missed Chinese and Japanese food since we started eating low carb this year. And now that I’m pregnant, those cravings hit hard some days! I’ve been trying really hard to ignore the cravings and maintain my low carb/ketogenic diet. This fried cauliflower […]

Let’s be honest…nothing can replace a McDonald’s french fry. Or any french fries for that matter. They are simply a quintessential American food. So, it is natural to mourn the loss of french fries when you switch to a ketogenic diet. Take a moment if you […]

Every true southerner loves cornbread! And most southerners have a preferred type of cornbread (sweet, dry, crumbly, cakey, etc). I love it slightly sweet and cake-y!     Since corn is obviously NOT part of a ketogenic diet, I’ve been on the search for the […]

One of the things I always loved about eating Mexican food was the rice! It was soft, fluffy, and had the best flavor! I’ve really missed it since cutting carbs and eating keto. Don’t get me wrong, tacos by themselves are better than no tacos […]

Cauliflower mash is a staple on a low carb diet! I’ve tried many techniques and variations. Some were okay, some were not okay, but none of them were perfect. After a little trial and error, I came up with a recipe that my whole family […]