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The Crunchy Prep Archives

The goal with the The Crunchy Prep newsletter is to help educate others on the good, the bad, and the ugly in the food and product realm.

With information abounding these days, it’s hard to distinguish the legitimate sources from the wannabes.

In each edition, you will be educated on at least one new buzzword that is common on labels and shown safer replacements.

As the name suggests, living a “crunchy” lifestyle doesn’t mean you have to give up your lipstick and pearls and wear potato sacks!

I’ll show you that living naturally and staying preppy can go hand in hand!