A simple and comforting keto soup that can be made in the Instant Pot or Crock-Pot. You could even eat this for breakfast! Only 6 net carbs per serving.    One of my favorite winter meals before I adopted a low carb diet was a […]

Keto egg noodles are an easy and low carb alternative for pasta. Ready in under 10 minutes and the perfect way to soak up all the yummy sauces!   Of all the foods I stopped eating to follow a ketogenic diet, pasta is one of […]

Keto pigs in a blanket! Ready in less than 30 minutes and only 5 net carbs per serving! The best kid friendly keto recipe!   Do pigs in a blanket bring back childhood memories? Or maybe a wild wedding you attended? I think it’s safe […]

A tangy and savory keto pot roast that is zero carbs! One secret ingredient sets this keto Mississippi pot roast over the top! Crock-pot and Instant Pot options!    M-i-crooked letter-crooked letter-i…did anyone else learn to spell Mississippi that way? I think it’s a southern […]

Keto cornbread that is just as good as the real thing, but grain free! At only 1NC per serving, your soup and chili won’t be lonely this fall! Updated: 01/08/19     When I originally wrote this post, I was a baby blogger. Only a […]

Juicy baked chicken breasts are topped with a bacon cream sauce and fresh fried bacon bits in this incredibly easy and wildly popular recipe.   Okay, I’m hungry just after typing the title! I promised my Instagram followers I’d post this recipe I made the […]