Chewy fudgy brownies perfect for your a la mode cravings! They’re dairy free, sugar free, gluten free and Paleo friendly! At only 2 net carbs, go ahead and have a second!   If you haven’t figured it out by now, I LOVE dessert! In my pre-keto life, […]

Cheesecake is a serious weakness of mine. Send me into a Cheesecake Factory and my foodie tastebuds go into sensory overload! Thank heavens the major components of cheesecake are keto! Cream cheese, butter, eggs. Bam!     And while I LOVE me some cheesecake, I don’t […]

One of the aspects I love most about keto is its adaptability. You can go virtually anywhere and find something to eat that is keto friendly.  People who don’t understand keto will see “no carbs”, “no bread”, “no grains”, and “no sugar” and think “psh, yeah right! I […]

Do pigs in a blanket bring back childhood memories? Or maybe a wild wedding you attended? I think it’s safe to say no matter the age, everyone loves a hot dog wrapped in a warm, soft bread.   Hot dogs, believe it or not, are […]

Pancakes. Flap jacks. Hot cakes. Whatever you call them, one thing remains the same, pancakes are the ultimate breakfast food! Fluffy, warm, buttery, syrupy pancakes…you really can’t beat it!  But now you’ve stopped eating grains, carbs, sugar, and maybe even gluten. What happens to your beloved pancake […]

If you miss spaghetti and meatballs on your keto diet, then you are going to fall en amoré by the end of this post! Homemade spaghetti and meatballs is classic, comforting, everyone loves it. We all know spaghetti nights are one night a week that the […]

If you’re missing the tropical flavors of coconut fried shrimp since you started eating keto, then look no further! This recipe is easy, clean, and family friendly! I’ve even included recipes for 3 popular shrimp sauces for those of you who like to dip and […]

Is there anything better than a juicy, saucy, BBQ sandwich? I’m from down South (and yes, South deserves a capital S) where BBQ is a lifestyle and a birthright.       Even though I technically still live south of the Mason Dixon here in […]

Who decided tacos were only designated for Tuesday’s? Because I’d like to explain to them that tacos are welcomed and invited every day in my house! AMIRIGHT?     This recipe is so easy that I almost didn’t write it up because it didn’t seem “blog worthy”. […]

If you love buttery shrimp and fast cooking meals, then this Creamy Shrimp Scampi is for you!   Maybe it’s just me, but I LOVE daylight savings time! The longer days and extra sunshine more than makeup for the one hour of missed sleep! It’s not […]