30 minute meal

Long gone are the days when eating healthy meant boring dinners kids won’t eat. These keto-friendly Instant Pot Chicken Tacos are crowd-pleasers bursting with flavor that, best of all, are …

Looking for a mouthwatering and hassle-free way to indulge in Taco Tuesday? You’ll love this one-pot Keto Taco Skillet recipe! Packed with all the savory goodness of a classic taco, …

Even the strictest followers of ketogenic diets need to add protein to balance their diet. This easy keto baked salmon recipe is a low-calorie sheet pan dinner that is ready …

Skip the takeout and make Keto Fried Cauliflower Rice at home. Simple ingredients, fast to whip up, and ultra low-carb. Keto fried rice is gluten-free, Paleo, and Whole30 approved. I …

You only need four ingredients to make this Sugar-Free Keto BBQ Pulled Chicken in your Crock-Pot or Instant Pot! Served with keto coleslaw and keto french fries, you’ll have an …

Elevate your keto taco night with these Keto Sheet-Pan Chicken Fajitas. Maximum flavor with minimal effort in this easy keto sheet-pan dinner made with clean ingredients!  Mexican food is my …

Keto Cheeseburger Pie is a low-carb alternative to the bunless burger. A 30-minute meal the whole family will enjoy and only 2 carbs per serving! One of the first recipes …

Keto Instant-Pot Spaghetti Casserole is a 30-minute meal the whole family will enjoy. Just a few simple ingredients are needed to make this Italian keto casserole on a busy weeknight. …

Next time the pizza craving hits, satisfy it with these low-carb stuffed peppers! They’re the perfect alternative for a keto-friendly pizza night. Plus, they’re low-carb and kid friendly! Have you …

Keto pigs in a blanket! Ready in less than 30 minutes and only 5 net carbs per serving! The best kid-friendly keto recipe! Do pigs in a blanket bring back …