Tag: 30 minute meal

Keto Carbonara Pasta Two Ways (Low Carb, Gluten Free)

Keto Carbonara Pasta Two Ways (Low Carb, Gluten Free)

Classic carbonara pasta is transformed into a healthy, gluten free, and low carb pasta recipe. Parmesan cheese, peas, bacon, and browned butter adorn your choice of low carb noodles or zucchini noodles. This decadent keto carbonara will make you forget you’re eating healthy!   What…

Everything Bagel Chicken Casserole (Low Carb)

Everything Bagel Chicken Casserole (Low Carb)

Everyone’s favorite bagel seasoning shines in this low carb casserole with chicken and cauliflower rice. Use precooked chicken for an easy low carb dinner that’s ready in a flash. This keto chicken casserole with cauliflower rice is picky eater approved!       Why You…

Sausage Kale Soup

Sausage Kale Soup

Ready in just 30 minutes on the stovetop, kale and sausage soup is a savory and herbal soup lovely for lunches, meal prep, or to carry to a friend. You’re going to love this gluten free, low carb, and clean sausage and kale soup! Why…

Smothered Pork Chops (Keto, Low Carb) + Video

Smothered Pork Chops (Keto, Low Carb) + Video

Thick cut boneless pork chops are seasoned and baked in the oven before getting smothered in a bacon and mushroom cream sauce. This easy keto smothered pork chops recipe is a crowd pleaser for all.    Smothered pork chops are a dish that have been…

Creamy Keto Sausage Ball Soup- keto, low carb, gf

Creamy Keto Sausage Ball Soup- keto, low carb, gf

If sausage balls and potato soup got married, this would be their love child. This creamy keto sausage soup tastes just like your favorite sausage ball in soup form. Crumbled sausage, cheese, cauliflower, and cream come together for a bowl of comfort that’s perfect for…

Weeknight Teriyaki Salmon

Weeknight Teriyaki Salmon

This teriyaki salmon is an easy one pot keto salmon recipe for any weeknight dinner. Serve with fried cauliflower rice and veggies for a healthy and clean family friendly dinner.   Cooking salmon used to intimidate me. Do we leave the skin on or do…

Oven “Fried” Keto Pork Chops

Oven “Fried” Keto Pork Chops

If you’re in the market for a homestyle keto meal to feed your family, look no further. Keto pork chops are coated in a seasoned low carb breading and baked in an oven until crisp and tender. The ultimate family friendly keto supper! I’m proud…

Easy Low Carb Enchiladas with Beef

Easy Low Carb Enchiladas with Beef

These easy low carb enchiladas with beef use a homemade keto taco seasoning and a couple of store bought ingredients for an effortless halfway homemade keto beef enchilada recipe that your whole family will love!     I don’t know about you, but the thought…

Keto Cinnamon Sugar Muffins

Keto Cinnamon Sugar Muffins

Keto cinnamon sugar muffins taste just like your favorite churro or donut. Of course, they’re 100% sugar free, gluten free, and grain free making them perfect for your keto breakfasts. This easy keto muffin recipe is sure to be a new family favorite!   Something…

Keto Lemon Poppyseed Muffins

Keto Lemon Poppyseed Muffins

Give your bacon and eggs a break and try these easy keto muffins instead! Bright and fresh, these keto lemon poppyseed muffins have everything you need to start your day. And at only 2.8 net carbs, you can even have two!  This recipe originally appeared…