Tag: 30 minute meal

Instant Pot Keto Adobo Chicken (dairy free, paleo, Whole30)

Instant Pot Keto Adobo Chicken (dairy free, paleo, Whole30)

This quick and easy keto adobo chicken is quick, easy, and deliciously savory. You’ll love this adobo chicken for all of your keto Mexican recipes. This dairy free, paleo, and Whole30 adobo chicken is bursting with smoky and spicy notes. Use it in your tacos,…

Ground Chicken Tacos (keto, paleo, dairy free, Whole30)

Ground Chicken Tacos (keto, paleo, dairy free, Whole30)

If you’re looking for a way to spice up your keto Mexican recipe repertoire, give these keto ground chicken tacos a try! This keto ground chicken recipe is dairy free, paleo, Whole30 compliant, and zero carb (if you don’t count vegetable carbs). Bonus, it’s ready…

Low Carb Cheesy Ham Chowder (instant pot, crock pot)

Low Carb Cheesy Ham Chowder (instant pot, crock pot)

Have leftover holiday ham to use? This easy and budget friendly low carb ham chowder is just what you need! Less than 7 net carbs per cup and crazy delicious!  This post is sponsored by the Ohio Pork Council. All opinions, photos, and content are…

Keto Ham Casserole with Swiss Cheese and Broccoli

Keto Ham Casserole with Swiss Cheese and Broccoli

This keto ham casserole with broccoli and cheese is a great way to use leftover holiday ham! This easy keto ham casserole tastes just like your favorite ham and cheese sliders. Ready in just 30 minutes, this low carb ham casserole is a true family…

Keto Instant Pot Spaghetti Casserole

Keto Instant Pot Spaghetti Casserole

Keto Instant Pot spaghetti is a thirty minute meal the whole family will enjoy. Only a few simple ingredients are needed to make this Italian keto casserole on a busy week night. Only 5 net carbs per serving!     Phew, it has been bizzeee…

Pulled Pork and Bacon Keto Casserole

Pulled Pork and Bacon Keto Casserole

This halfway homemade keto casserole is kid friendly and mom approved! Store bought pulled pork saves time in this easy and fast back to school low carb casserole. A full meal in one skillet and only 8 net carbs per serving! click here to sign…

Low Carb Orange Ginger Beef Stir Fry

Low Carb Orange Ginger Beef Stir Fry

Shortly after adopting a ketogenic lifestyle I realized my love affair with Chinese food was over. If I wanted the relationship to continue, I was going to have to figure out how to make keto Chinese food. And that is what I did, friends. This orange…

Keto Baked Salmon with Fresh Herbs

Keto Baked Salmon with Fresh Herbs

This easy keto salmon recipe is a low calorie sheet pan dinner than is ready in under thirty minutes! A simple light meal that’s perfect for warmer weather! click here to sign up for my email newsletter I think this is my first keto salmon…

Baked Chocolate Chip Keto Pancake

Baked Chocolate Chip Keto Pancake

Meal prep your keto pancakes with this easy baked keto pancake. Buttery, sweet, and low in carbs, this baked pancake is ideal for busy mornings.  click here to sign up for my email newsletter   It recently occurred to me that I have not posted…

Keto Instant Pot Creamy Sausage Ball Soup

Keto Instant Pot Creamy Sausage Ball Soup

A simple and comforting keto soup that can be made in the Instant Pot or Crock-Pot. You could even eat this for breakfast! Only 6 net carbs per serving.    One of my favorite winter meals before I adopted a low carb diet was a…