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Keto Lasagna with Egg Noodles

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What’s not to love about a cheesy, layered, classic keto lasagna with meat sauce and real noodles? This delicious low-carb lasagna is hearty and packed with flavor, just like it should be. No grains, no deli meat, and no veggie noodles – just a healthy spin on the real deal!

A cheesy, layered, classic keto lasagna with meat sauce and real noodles! This low carb lasagna is hearty and robust and just like a real lasagna should be. No grains, no deli meat, and no veggie noodles!

If I had to make a list of comfort foods, lasagna would definitely be on it. It’s saucy, cheesy, warm, and even a little romantic (queue the bottle of cabernet and a crisp Caesar salad to start).

There are many ways to make this timeless classic keto-friendly, but this particular recipe is hands down the best! While sliced veggie noodles or special-order pasta work, they’re not the best option for low-carb lasagna.

This recipe uses my famous (no, really, they are a hit on the internet) keto egg noodles. They are incredibly easy to make and take this dish from wow to whoa!

So, pop the cork, turn on Sinatra, and let’s make a classic keto egg noodle lasagna!

You’re Going to Sing Amorè Over This Rustic Keto Lasagna

And this is why:

  • Tastes just like a REAL lasagna, with noodles and all
  • Great flavor and texture, without the grains, veggie noodles, or deli meat
  • Easy to prepare and assemble
  • Perfect for meal prepping and freezing
  • Reheats fabulously
  • A crowd-pleaser for the whole family, a romantic date night, or dinner for one!

Make a Classic Low-Carb Lasagna at Home

What I love most about this recipe is how easy it is. There are a few steps involved, but they’re worth every bite!

  • bake egg noodles
  • make meat sauce
  • whip up the cheese mixture
  • layer
  • bake

You’ll start by making your keto egg noodles. Egg noodles may sound strange, but they are absolutely DIVINE in this dish. The texture and taste are reminiscent of more traditional flour noodles, and you truly won’t notice a difference.

You’ll need to double the recipe to have enough for the entire lasagna. Don’t worry, these only take 2 minutes to prepare and 5 minutes to bake, so you won’t be slaving in the kitchen all day!

After that, it’s as simple as can be! Just 20 minutes until you’ll be ready to throw it in the oven.

How to Layer a Keto Lasagna

This low-carb lasagna recipe makes a double-layered lasagna. It’s the perfect amount for a weeknight or Sunday supper for a family of 4 to 6 people.

You’ll want to layer your keto lasagna as follows:

  • sauce + egg noodles + cheese mixture
  • repeat (sauce + egg noodles + cheese mixture)
  • sauce + shredded cheese for topping

The egg noodles can be delicate to work with, but it’s okay if they break. You can just call this a “rustic” lasagna, and all will be right in the world.

After layering, cover the dish with foil, bake for 20 minutes, uncover, and bake for another 10 to 15 until the cheese is melted. If you want bubbly cheese (as seen in the photos), pop the lasagna under the broiler for 2 or 3 minutes.

 

A cheesy, layered, classic keto lasagna with meat sauce and real noodles! This low carb lasagna is hearty and robust and just like a real lasagna should be.

Ingredients

  • Double batch of keto egg noodles
  • 1 pound ground beef, 90% lean
  • 4 garlic cloves, minced or pressed
  • 2 cups marinara sauce (I use this)
  • 15 ounces whole milk ricotta cheese
  • 1/4 cup parmesan cheese (grated or shredded)
  • 1 egg
  • 1 tablespoon fresh basil, chiffonade
  • 1 tablespoon Italian seasoing
  • pinch of salt and pepper
  • 2 cups shredded mozzarella cheese

Make Your Keto Lasagna Ahead

This keto lasagna is a wonderful dish to make for your freezer stash or prep ahead for a busy week. You could easily double or triple this recipe to save for later or share with others.

How to Freeze

Freezing a keto lasagna for future meals is simple. After assembling, cover tightly in plastic wrap and then aluminum foil. This will prevent freezer burn. Keep the lasagna in the freezer for up to 6 months.

To bake, thaw in the refrigerator overnight and bake as directed. Baking from frozen is not advised.

How to Reheat Frozen Leftovers

If you saved some extra pieces from a prior supper you can easily reheat them (straight from the freezer) in the oven. Just bake them covered for about half an hour at 350 degrees F.

Choosing the Best Ingredients: Alternatives & Substitutes

We all know that ingredient options can seem endless, so here are some tips for choosing the best keto-friendly alternatives:

  • Choose a combination of cheeses that are low in carbs and high in fat, like mozzarella, parmesan, and ricotta.
  • Add herbs, spices, or fresh grated garlic to your ricotta mixture for extra flavor.
  • We swear by these keto egg noodles, but play around with other alternatives, like thinly sliced zucchini or eggplant, portabello mushroom caps, or broccoli or cauliflower florets.
  • Make it vegetarian by swapping out meat for your favorite veggies (think bell peppers, mushrooms, spinach!)
A cheesy, layered, classic keto lasagna with meat sauce and real noodles! This low carb lasagna is hearty and robust and just like a real lasagna should be.

FAQs

What is the best cheese to use in keto lasagna?

A combination of mozzarella, parmesan, and ricotta are usually best in a keto lasagna. Mozzarella makes for stringy, melty texture, parmesan offers a sharp and nutty flavor, and ricotta adds a rich creaminess. Plus, these cheeses are all low in carbs with a high fat content, making them great for a ketogenic diet.

What can I use instead of lasagna sheets?

There are plenty of low-carb options to use in place or traditional lasagna sheets, including thinly sliced eggplant or zucchini, mashed broccoli or cauliflower florets, portobello mushroom caps, or low-carb tortilla wraps. This recipe calls for keto egg noodles, which we think shares the closest resemblance (try it – trust us!).

How many carbs are in keto lasagna?

The number of carbs in a keto lasagna can vary greatly depending on the ingredients used and the portion size. On average, a serving of keto lasagna made with zucchini noodles, meat sauce, and cheese can have 5-10 grams of carbohydrates. This is significantly lower than traditional lasagna which can have upwards of 50-60 grams per serving.

Have a question? Tried this recipe and loved it? Leave a comment down below!

Keto Lasagna with Egg Noodles

Anna Hunley | Keto In Pearls
A cheesy, layered, classic keto lasagna with meat sauce and real noodles! This low carb lasagna is hearty and robust and just like a real lasagna should be.
No ratings yet
Prep Time 20 minutes
Cook Time 30 minutes
Rest Time 10 minutes
Total Time 1 hour
Course Italian
Servings 6 servings
Calories 586 kcal

Ingredients
  

  • [Double batch of keto egg noodles]
  • 1 pound ground beef 90% lean
  • 4 garlic cloves minced or pressed
  • 2 cups marinara sauce [ I use this]
  • 15 ounces whole milk ricotta cheese
  • 1/4 cup parmesan cheese grated or shredded
  • 1 egg
  • 1 tablespoon fresh basil chiffonade
  • 1 tablespoon Italian seasoing
  • pinch of salt and pepper
  • 2 cups shredded mozzarella cheese

Instructions
 

  • Prepare egg noodles, doubling the amount, as directed here. After baking, cut 6 wide noodles and set aside until ready to assemble.
  • In a skillet over medium high heat, brown the ground beef. Use a wooden spoon to break up the meat as it cooks. When most of the pink is gone, add the garlic and continue cooking until the beef is cooked through.
  • Add the marinara sauce to the meat and stir to combine.
  • In a small bowl, combine the ricotta, parmesan, egg, basil, italian seasoing, salt, and pepper.
  • Use a 9×13 baking dish to build the lasagna. Start by adding 1/3 of the meat sauce to the bottom of the baking dish. Add 3 noodles on top. Spread 1/2 of the cheese mixture on top of the noodles with an offset spatula. Repeat that step one more time. The top layer should be meat sauce.
  • Top lasagna with the shredded mozzarella cheese.
  • Cover and bake for 20 minutes at 375 degrees. Remove foil and bake 10-15 minutes longer. If desired, place under broiler to get cheese browned and bubbly.
  • Let rest 10 minutes before cutting and serving.

Nutrition

Serving: 1gCalories: 586kcalCarbohydrates: 7.7gProtein: 46.1gFat: 41.2gFiber: 1g
Keyword classic homemade lasagna, classic keto lasagna, classic low carb lasagna, gluten free lasagna, keto lasagna, low carb lasagna
Tried this recipe?Let us know how it was!
Recipe Rating




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[…] The best part about egg noodles is that you can cut them into any shape you want! I even use it in my keto lasagna! As far as pasta alternatives go, egg noodles are one of the best weighing in around 1.5 net […]

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Carri

Tuesday 5th of January 2021

Ok, I did make this and it was pretty good. It came out very pretty and easily from the casserole dish. It was nice to find a recipe that didn't use all the other terrible things I've seen as a replacement for the pasta. YUCK! I do want to make changes to it next time though. I think using Sweet Italian Sausage instead of burger would bring it to another level (A change I made to my spaghetti sauce years ago) Also, I think I want to make the egg noodles thinner I was surprised at how thick they were and I used the 9X13 pan too. I will continue to search out your recipes so thank you!

Anna Hunley

Tuesday 5th of January 2021

Hi! I'm glad you enjoyed the lasagna! I did update the card with the bake temperature- I'm not sure where that disappeared to! For others who may be reading this, be mindful of sweet Italian sausage as it typically has lots of sugar in it which is something we try to avoid on keto, sugar free, and low carb lifestyles!

Amanda

Wednesday 26th of August 2020

in the text it says bake for 45 minutes, but then says 20 minutes in the recipe text. Which should we be following?

Anna Hunley

Thursday 27th of August 2020

Oops! Follow the recipe card instructions! :)

Amy Moberly

Monday 27th of July 2020

I made this lasagna yesterday, following the recipe precisely, and it was fantastic! It tasted just like lasagna you'd get at a fancy Italian restaurant. I haven't had lasagna in years just because of the calories involved, but this is a marvelous iteration of a beloved favorite. Thank you!!

Anna Hunley

Monday 27th of July 2020

Hooray!! So happy to hear that! Thanks for popping by!