Only 5 ingredients are needed to make this easy keto pulled pork bbq. This zero carb bbq can be made in your Instant Pot or Crock-Pot. click here to sign up for my email newsletter Thank you to the Ohio Pork Council for sponsoring this recipe. All […]

This easy keto salmon recipe is a low calorie sheet pan dinner than is ready in under thirty minutes! A simple light meal that’s perfect for warmer weather! click here to sign up for my email newsletter I think this is my first keto salmon […]

Homemade keto blueberry compote is perfect for your low carb pancakes, waffles, and muffins. Just 3 ingredients to make your own sugar free blueberry jam. click here to sign up for my email newsletter   When I was testing my keto blueberry muffin recipe, I […]

Easy keto blueberry muffins made with simple ingredients. A kid friendly keto breakfast that you can meal prep. Only 3.5 net carbs per muffin. sign up for my email newsletter   Does anyone remember those (non-keto, obvi) little blueberry muffins that came in an individual […]

This easy keto coleslaw is perfect for your summer bar-b-que and cookouts! It takes just 10 minutes to whip up this sugar free coleslaw. Only 2.3 net carbs per serving. Click here to subscribe to my email newsletter   For as long as I can […]

Spice up your next low carb taco Tuesday with this keto fajita casserole. A Mexican inspired keto casserole that is just 7 net carbs per serving. click here to sign up for my email newsletter   Casseroles, or covered dishes as we call them down […]

A dairy free brownie with a chocolate peanut butter layer! These chocolate peanut butter keto brownies are only 3.5 net carbs and sinfully delicious! If you miss chocolate peanut butter cups, you’re going to love these! click here to sign up for my email newsletter […]

Sweet and pink keto strawberry cake with strawberry buttercream icing. Basic ingredients, easy to make, and just 3 net carbs per slice. click here to sign up for my email newsletter Call me a girly girl but I genuinely believe pink food just tastes…extra! Or […]

Soft, chewy, sugar free keto snickerdoodles. Basic ingredients, easy to make, and kid friendly! Only 1 net carb per cookie too! click here to sign up for my email newsletter   Would you believe that I have never had a snickerdoodle cookie? Nope, not one […]

Spice things up on your next taco night with Fajita Chicken Nuggets. These low carb chicken nuggets pack a punch of Mexican heat and spice. Dip them in a spicy cilantro lime sauce for your low carb and gluten free fiesta!  Original recipe by: Lauren […]