Tag: meal prep

Sheet Pan Fajitas

Sheet Pan Fajitas

Keto friendly chicken fajitas made easy with this 30 minute meal! Clean ingredients, fast prep, and full of flavor! Less than 4 net carbs per serving! Mexican food is my all time favorite food! Gimme allllll the queso, salsa, and guac you got! I’ve truly […]

Low Carb Overnight French Toast

Low Carb Overnight French Toast

This is a sponsored post by LC Foods. All opinions, recipes and photos are my own.    Every Christmas Eve, before my mom would go to bed, she would fix an overnight French toast casserole for us to have on Christmas morning after we opened […]

Sausage & Cream Cheese Breakfast Squares

Sausage & Cream Cheese Breakfast Squares

Who had a love affair with crescent rolls pre keto? I did! I loved all of the fun recipes you could make using that canned dough. One of my favorite breakfast items used to be sausage and cream cheese crescents. They were so simple but […]

Savory Crustless Quiche

Savory Crustless Quiche

If you’re anything like me, fixing a big breakfast in the mornings is just NOT going to happen Monday-Friday. Shoot, it might not even happen Saturday or Sunday most weeks. I love my bacon and eggs but I don’t always have the gumption to slave away […]

Mini Keto Cheesecakes

Mini Keto Cheesecakes

Mini keto cheesecakes with a graham cracker like crust. Just 7 carbs per serving! Perfect for portion control and meal prep! Cheesecake is a serious weakness of mine. Send me into a Cheesecake Factory and my foodie tastebuds go into sensory overload! Thank heavens the […]

Operation Ketosis: How To Eat While You’re Getting In Ketosis

Operation Ketosis: How To Eat While You’re Getting In Ketosis

Let’s talk about the most important part of getting into ketosis…EATING! If you’ve been following along in my Operation Ketosis series, you’ve learned about the importance of macro tracking and measuring ketones as you’re working your way into ketosis. I mentioned in my first post […]

Keto Pigs In A Blanket

Keto Pigs In A Blanket

Keto pigs in a blanket! Ready in less than 30 minutes and only 5 net carbs per serving! The best kid friendly keto recipe!   Do pigs in a blanket bring back childhood memories? Or maybe a wild wedding you attended? I think it’s safe […]

Sweet n’ Savory Keto Bagels

Sweet n’ Savory Keto Bagels

Are you a bagel fanatic? Do you miss the chewy, soft, slathered in cream cheese goodness that can only be found in a bagel? Chewy keto bagels are going to be your new brekkie bff!   Yeah, I did too. And hey, just because we’re […]

How I Feed My Family Keto for $100 per Week

How I Feed My Family Keto for $100 per Week

How I feed my family keto meals on only $100 per week. It is possible to eat keto on a budget! I’ll show you exactly what I buy and how much I spend.   As a Domestic Engineer (aka stay-at-home-mom), I take finances really seriously! […]

On the Go Egg Bites

On the Go Egg Bites

How many of y’all meal prep on Sundays? Planning your meals ahead of time, whether that’s just on paper or cooking, is an excellent way to stay on track in your weight loss journey. It also helps you save money because when you plan ahead, […]