Tag: meal prep

Keto Lasagna with Egg Noodles

Keto Lasagna with Egg Noodles

A cheesy, layered, classic keto lasagna with meat sauce and real noodles! This low carb lasagna is hearty and robust and just like a real lasagna should be. No grains, no deli meat, and no veggie noodles!   If I had to make a list…

Low Carb Strawberry Shortcake Muffins

Low Carb Strawberry Shortcake Muffins

Strawberry lovers will rejoice with these one bowl low carb strawberry muffins with strawberry glaze! Less than 200 calories per muffin and only 2.8 net carbs!   Strawberry season is upon us! Of course, it’s 2020 and grocers import fruit all year long so really,…

3 Ingredient Keto Grilled Chicken

3 Ingredient Keto Grilled Chicken

This keto grilled chicken is for all the pickle lovers! Bonus, you only need 3 ingredients to make this tangy and herby dairy free  and zero carb grilled chicken! If you haven’t tried combining dill pickle and ranch, you’re in for a real treat with…

Easy Low Carb Enchiladas with Beef

Easy Low Carb Enchiladas with Beef

These easy low carb enchiladas with beef use a homemade keto taco seasoning and a couple of store bought ingredients for an effortless halfway homemade keto beef enchilada recipe that your whole family will love!     I don’t know about you, but the thought…

Keto Cinnamon Sugar Muffins

Keto Cinnamon Sugar Muffins

Keto cinnamon sugar muffins taste just like your favorite churro or donut. Of course, they’re 100% sugar free, gluten free, and grain free making them perfect for your keto breakfasts. This easy keto muffin recipe is sure to be a new family favorite!   Something…

Keto Lemon Poppyseed Muffins

Keto Lemon Poppyseed Muffins

Give your bacon and eggs a break and try these easy keto muffins instead! Bright and fresh, these keto lemon poppyseed muffins have everything you need to start your day. And at only 2.8 net carbs, you can even have two!  This recipe originally appeared…

Sausage and Spinach Keto Quiche

Sausage and Spinach Keto Quiche

Savory and satisfying, this easy keto quiche with sausage and spinach is a treat any time of day. Whether it’s breakfast, brunch, or dinner, you’re going to love this crustless twist on a French classic.    If you had to describe keto in a word…

Low Carb Pizza Stuffed Peppers

Low Carb Pizza Stuffed Peppers

Next time the pizza craving hits, satisfy it with these low carb pizza stuffed peppers! They’re the perfect alternative for a keto friendly pizza night. Plus, they’re low carb and kid friendly!   Have you ever had a stuffed pepper? If you’re not from the…

Low Carb Mexican Lasagna

Low Carb Mexican Lasagna

My low carb Mexican lasagna is a creamy, cheesy 30 minute meal and a great way to repurpose leftover chicken. Serve with a side salad and Mexican cauliflower rice for a super filling keto friendly supper. Make it head of time, freeze for later, or…

Keto Club Sandwich Puff

Keto Club Sandwich Puff

This low carb and keto club sandwich puff is a great finger sandwich or party appetizer! Cut into various sizes for party snacks or serve in slices for lunch. Whether you’re hosting a shower or packing a picnic, this keto club sandwich puff is the…