Tag: dairy free

Easy Keto Crockpot Pork Loin

Easy Keto Crockpot Pork Loin

There is something about fall that makes me crave a sweet and tender pork loin. Before keto, my family loved pork and apples in the fall. We don’t eat apples anymore but I wanted to capture some of those autumnal flavors in this keto crockpot pork loin […]

Keto Crockpot Chicken Tacos

Keto Crockpot Chicken Tacos

It’s time to whip out the old crockpot, ladies and gents! We’re going old school today with a keto crockpot recipe for our August Back-to-School celebration! These keto crockpot chicken tacos are dairy free, simple, and tasty! click here to sign up for my email […]

Keto Brussel Sprout Salad with Hot Bacon Dressing

Keto Brussel Sprout Salad with Hot Bacon Dressing

Who says brussel sprouts should only be enjoyed when roasted? Not me! Because brussel sprouts are members of the cabbage family, they’re fabulous uncooked! In fact, I prefer them that way! This brussel sprout salad with hot bacon dressing is going to be your new […]

Low Carb Orange Ginger Beef Stir Fry

Low Carb Orange Ginger Beef Stir Fry

Shortly after adopting a ketogenic lifestyle I realized my love affair with Chinese food was over. If I wanted the relationship to continue, I was going to have to figure out how to make keto Chinese food. And that is what I did, friends. This orange […]

Low Carb Lemon Butter Mashed Cauliflower

Low Carb Lemon Butter Mashed Cauliflower

It’s well established that cauliflower is the most versatile vegetable on the planet. With a little creativity, you can transform cauliflower into just about anything your tummy desires. When I first started eating a ketogenic diet, mashed cauliflower saved me from potato withdrawals. Over the […]

The Best Keto Snack Cakes: a Nush Foods review

The Best Keto Snack Cakes: a Nush Foods review

If you’re looking for organic pre-packaged keto snack cakes that are low in carbs and big on flavor, then Nush Foods cakes are for you! See why I love this brand and their mission in my review of Nush Foods. click here to sign up […]

Savory Chai Keto Muffins: gluten free, dairy free

Savory Chai Keto Muffins: gluten free, dairy free

Savory keto muffins perfect with a cup of coffee in the morning or butter chicken at night. Dairy free, gluten free, vegetarian, and kid friendly! click here to sign up for my email newsletter    Do you prefer a sweet or savory keto muffin? Personally, […]

14 Low Carb Turmeric Recipes

14 Low Carb Turmeric Recipes

Are you looking for ways to add turmeric to your keto diet? Try one of these delicious and easy low carb turmeric recipes. click here to sign up for my email newsletter  Why is turmeric so good for you? Check out this post and read […]

Lemon Dill Keto Marinade: for chicken, seafood, and fish

Lemon Dill Keto Marinade: for chicken, seafood, and fish

A nearly zero carb keto chicken marinade is ideal for your chicken, fish, and seafood. Tangy lemon and fresh dill come together for a refreshing and crisp way to enjoy grilled chicken on your keto diet.  click here to sign up for my email newsletter  […]

Easy Keto Coleslaw: sugar free, dairy free

Easy Keto Coleslaw: sugar free, dairy free

This easy keto coleslaw is perfect for your summer bar-b-que and cookouts! It takes just 10 minutes to whip up this sugar free coleslaw. Only 2.3 net carbs per serving. Click here to subscribe to my email newsletter   For as long as I can […]