Your sweet tooth and your diet can be satisfied with these Easy Chocolate Keto Fat Bombs—a decadent guilt-free treat for the health-conscious chocoholic!
Who doesn’t get all dreamy-eyed when thinking about biting into a lovely, melt-in-your-mouth piece of chocolate? Well, imagine if I told you that you could give into your choco-cravings and still attain your diet goals! Say hello to these yummy Chocolate Keto Fat Bombs! These little heroes have become my secret hack to kicking those nasty sweet cravings when I’m watching my waistline.
Let me tell you, these have been such a game changer! If you’ve tried my Cheesecake Bar Fat Bombs or Low-Carb Keto Granola Bars, you’re gonna love these. They’re cute and delicious and perfect for those on a keto diet.
Trust me, once you whip these up, you’re never gonna want to turn back. Yay to guilt-free indulgence!
Do These Chocolate Keto Fat Bombs Work with my Diet?
I mean, it’s right there in the name. Not only do these snacks abide by a keto diet, they are actually good for you. They’re packed with healthy fats from peanut butter and coconut oil, loads of fiber from dried coconut and hemp seeds, and the best part? They’re totally sugar-free, thanks to our keto-friendly sweeteners. On a vegetarian or a gluten-free diet? These bombs will work with them, too. For a vegan diet, replace the heavy cream with a plant-based alternative like coconut cream or almond milk. For paleo diets, replace the peanut butter with almond or cashew butter and use a paleo-friendly sweetener instead of the keto-friendly one, like maple syrup, raw honey, or stevia.
Ingredients
Ready to drop bombs? Here’s what you’ll need…
- 1 cup all-natural peanut butter
- 1 tbsp keto-friendly sweetener (stevia, erythritol, monk fruit)
- 1/4 cup hemp seeds
- 1/2 cup desiccated coconut
- 3 tbsp coconut oil, melted
- 1 tsp vanilla extract
- 2 tsp heavy cream
Instructions
- Add the ingredients into the bowl of your food processor. Blend until completely smooth and formed into a ball.
- Scoop about two tablespoons of the mix into your hand and roll into a smaller ball.
- Roll each ball in coconut and keep an airtight container.
Serving Suggestions
These Easy Chocolate Keto Fat Bombs pair splendidly with a hot cup of coffee or your favorite herbal tea, perfect as a late-afternoon pick-me-up. Or serve them as a dessert following a hearty, low-carb meal. Your dinner guests will appreciate a sweet finish that’s brimming with good health.
Tips & Tricks to Making Perfect Chocolate Keto Fat Bombs
- Opt for unsweetened, all-natural peanut butter and a high-quality, keto-friendly sweetener.
- You need to blend all the ingredients until they’re completely smooth for the best texture.
- Moisten your hands with coconut oil to prevent sticking.
- No desiccated coconut? Use crushed nuts, cocoa powder, or even keto-friendly sprinkles.
- I also like to chill these bombs in the fridge before serving.
FAQ & Substitutions
If you prefer a different low-carb sweetener like stevia, erythritol, or monk fruit, go for it!
You can use a hand mixer instead. Even a standard bowl and wooden spoon will work—just prepare your arm for the workout.
Add some nuts for a crunch or some espresso powder for a major energy boost. For a hint of mint, add peppermint extract.
I limit myself to one a day, as these little delights are low in carbs, but high in fats and calories (perfect for meeting my keto goals).
Desiccated coconut usually refers to drying out the coconut through warm air or sun-drying. Dried coconut is a more general term, as it encompasses drawing the moisture out of the coconut through a variety of means.
How to Prep and Store Your Chocolate Keto Fat Bombs
You can make these Chocolate Fat Bombs ahead of time then store them in an airtight container in the fridge for up to a week. If you want to keep them around longer, store them in the fridge for up to a month. When you want to eat them, let them thaw in the fridge or on the counter.
Keto Fat Bombs
Ingredients
- 1 cup all-natural peanut butter
- 1 tbsp keto-friendly sweetener
- 1/4 cup hemp seeds
- 1/2 cup desiccated coconut
- 3 tbsp coconut oil melted
- 1 tsp vanilla extract
- 2 tsp heavy cream
Instructions
- Add the ingredients into the bowl of your food processor. Blend until completely smooth and formed into a ball.
- Scoop about two tablespoons of the mix into your hand and roll into a smaller ball.
- Roll each ball in coconut and keep an airtight container.
Notes
- Blend all ingredients until they’re completely smooth for the best texture.
- Moisten your hands with coconut oil to prevent sticking and achieve a smooth, perfect finish.
- No desiccated coconut? Use crushed nuts, cocoa powder, or even keto-friendly sprinkles.
Nutrition
