If sausage balls and potato soup got married, this would be their love child. This creamy keto sausage soup tastes just like your favorite sausage ball in soup form. Crumbled sausage, cheese, cauliflower, and cream come together for a bowl of comfort that’s perfect for…

The secret to an the best homemade hamburger is all in the seasoning and shaping of the patty. I’m going to share my secret to making the best burger seasoning that’s clean, easy, and delicious! No matter what diet you eat, burgers are always a…

A  meaty and bean free low carb chili made with sirloin and ground beef. This low carb steak chili is rich, flavorful, and can be made dairy free, paleo, and Whole30! Serve with a piece of low carb cornbread for a hearty low carb meal.…

If you’re craving Chinese takeout, this version of low carb beef and broccoli is sure to satisfy. Grab some chopsticks and your Instant Pot and have your favorite takeout ready to eat in less time than it takes the delivery driver!  This recipe was originally…

This keto chicken chili is a comforting bowl of soup that rivals any you’d order at your local Mexican spot! Using leftover adobo chicken makes this low carb chili come together in 30 minutes or less. This keto chicken chili is dairy free, paleo, and…

This quick and easy keto adobo chicken is quick, easy, and deliciously savory. You’ll love this adobo chicken for all of your keto Mexican recipes. This dairy free, paleo, and Whole30 adobo chicken is bursting with smoky and spicy notes. Use it in your tacos,…

Have leftover holiday ham to use? This easy and budget friendly low carb ham chowder is just what you need! Less than 7 net carbs per cup and crazy delicious!  This post is sponsored by the Ohio Pork Council. All opinions, photos, and content are…

Savory and hearty low carb vegetable beef soup is a one bowl meal that will keep your belly warm and full on a cold night! It’s also keto, paleo, and whole30 compliant. Serve with a side salad or slice of my keto cornbread for a…

Keto Instant Pot spaghetti is a thirty minute meal the whole family will enjoy. Only a few simple ingredients are needed to make this Italian keto casserole on a busy week night. Only 5 net carbs per serving!     Phew, it has been bizzeee…

There is something about fall that makes me crave a sweet and tender pork loin. Before keto, my family loved pork and apples in the fall. We don’t eat apples anymore but I wanted to capture some of those autumnal flavors in this keto crockpot pork loin…