Main Dishes

A tangy and savory keto pot roast that is zero carbs! One secret ingredient sets this keto Mississippi pot roast over the top! Crock-pot and Instant Pot options!    M-i-crooked …

Keto yum yum sauce that tastes just like the hibachi restaurant! It is sugar-free, dairy-free, gluten-free, and paleo friendly. Enjoy it on fried cauliflower rice, burgers, salads, chicken, and shrimp. What …

Growing up, chicken rotel was MY FAVORITE FOOD on the planet! I asked my mom to make it any time I was allowed to choose (i.e. my birthday). It is …

Skip the take out and make keto fried cauliflower rice at home. Simple ingredients, fast to whip up, and ultra low carb. Keto fried rice is gluten free, Paleo, and …

Fat head dough is all the rage in the keto world! Made predominantly with cheese, it really is the ultimate low carb “bread”. However, there are so many variations on …

 Starting a ketogenic diet can feel overwhelming. It certainly did for me. Trying to process what to eat, when to eat, and how much to eat was so daunting. I’ve …

Eating at your favorite Mexican restaurants is possible to do on the keto diet! See my tips and tricks for navigating the menu when you want to eat Mexican food …

Easy keto beef tacos made with homemade keto taco seasoning. No need to worry about preservatives or maltodextrin with this recipe. Ready in under 30 minutes!   Tacos aren’t subject …

 I recently wrote a post about how to make shopping for a ketogenic diet affordable!  I thought I’d share my most recent grocery haul with y’all for some real life examples! It’s always easier to …

This recipe for keto chicken with bacon cream sauce is the most popular recipe on my blog. See what all the fuss is about with this amazing keto dinner recipe! …