Calling all shrimp lovers! These fiery and robust chili lime keto sheet pan shrimp are going to be your new go-to keto shrimp recipe. They’re ready in just 20 minutes and dairy free, paleo, and Whole30 too!   Sheet pan meals are one of my…

If you can’t go to the beach, bring the beach to you with my easy low carb coconut fried shrimp. With a few basic low carb ingredients and about 20 minutes, you can enjoy some homemade keto fried shrimp. There’s even a recipe for homemade…

Are you looking for a way to elevate your taco game? This chipotle lime low carb Mexican coleslaw is a fun and spicy way to top off your favorite tacos, taco salads, or even serve alongside your favorite Mexican dishes! This dairy free, keto, and…

What’s Valentine’s Day without a decadent dessert? This keto vanilla custard is out of this world delicious, easy, and only requires 4 ingredients! Topped with a light meringue, this custard is richer than pudding and more impressive than mousse. Serve it warm or chilled for…

Are you intimidated at the thought of making brussel sprouts at home? With this failsafe recipe for the best crispy keto brussel sprouts, you won’t have to worry about soggy or stinky sprouts ever again! This dairy free, paleo, and Whole30 compliant brussel sprout recipe…

This low calorie, low fat, and low carb roasted acorn squash is sure to be a crowd pleaser this Thanksgiving. Sugar free maple syrup and a special turmeric spice blend make this 4 ingredient low carb roasted acorn squash an easy but show stopping low…

This easy creamy keto cauliflower rice will be your new go-to keto side dish recipe. With just five basic ingredients and 15 minutes, you will have a kid friendly keto side to go with all of your favorite low carb meals. click here to sign…

Who says brussel sprouts should only be enjoyed when roasted? Not me! Because brussel sprouts are members of the cabbage family, they’re fabulous uncooked! In fact, I prefer them that way! This brussel sprout salad with hot bacon dressing is going to be your new…

It’s well established that cauliflower is the most versatile vegetable on the planet. With a little creativity, you can transform cauliflower into just about anything your tummy desires. When I first started eating a ketogenic diet, mashed cauliflower saved me from potato withdrawals. Over the…

Savory keto muffins perfect with a cup of coffee in the morning or butter chicken at night. Dairy free, gluten free, vegetarian, and kid friendly! click here to sign up for my email newsletter    Do you prefer a sweet or savory keto muffin? Personally,…