Tag: collagen

4 Ingredient Keto Vanilla Custard

4 Ingredient Keto Vanilla Custard

What’s Valentine’s Day without a decadent dessert? This keto vanilla custard is out of this world delicious, easy, and only requires 4 ingredients! Topped with a light meringue, this custard is richer than pudding and more impressive than mousse. Serve it warm or chilled for…

Collagen on Keto: Why You Need To Start It Now, Not Later

Collagen on Keto: Why You Need To Start It Now, Not Later

Whether you’re a keto newbie or a keto veteran, you need to know about collagen on keto! I talk a lot about collagen here on the blog but today I want to talk about why you should use collagen proactively instead of reactively. If collagen is a…

No Bake Sugar Free Peanut Butter Balls

No Bake Sugar Free Peanut Butter Balls

No bake sugar free peanut butter balls are a classic Christmas treat made keto and paleo! Only 3 net carbs each, these little treats are a guilt-free way to enjoy the holidays! I’m proud to partner with Further Food to bring you this easy, no…

Why You Need Further Food Vanilla Collagen to Keep Your Skin Beautiful

Why You Need Further Food Vanilla Collagen to Keep Your Skin Beautiful

It’s no secret that I am a huge proponent of incorporating a collagen peptide supplement to your daily routine, keto or not! I’ve shared posts about how collagen helps with hair loss, why you need extra protein on keto, and I’ve even shared recipes that incorporate…

The Best Instant Keto Hot Chocolate

The Best Instant Keto Hot Chocolate

Creamy and rich hot cocoa does not have to be a thing of the past. Thanks to Further Food Chocolate Collagen Peptides makes the best instant keto hot chocolate! Full of healthy fat, high in protein, and only 2 net carbs per cup of velvety keto…

Chewy Keto Chocolate Cookies

Chewy Keto Chocolate Cookies

Getting more protein into your day is easy when you add collagen peptides to your routine! These chewy keto chocolate cookies are only 1.4 net carbs and almost 7 grams of protein each! If you like brownies and you like cookies, you’re going to flip for…

Protein on Keto: Should You Eat More?

Protein on Keto: Should You Eat More?

How many times have you heard or read that too much protein on a keto diet will kick you out of ketosis? Did you know that is a total myth? If I had a nickel for every time I heard someone say they were worried about eating…

Keto and Hair Loss: The Beauty Secret of the Keto Diet

Keto and Hair Loss: The Beauty Secret of the Keto Diet

Keto hair loss doesn’t have to be a thing! Easily prevent and remedy hair loss on keto with this one easy adjustment to your keto diet. click here to sign up for my email newsletter This post is sponsored by Further Food. All opinions and…