Category: Sides

Balsamic Roasted Green Beans and Strawberries: low carb, gluten free, dairy free

Balsamic Roasted Green Beans and Strawberries: low carb, gluten free, dairy free

Crisp green beans are roasted with sweet strawberries in a balsamic glaze. A low carb and low calorie side dish for the summer! click here to sign up for my email newsletter   Brace yourselves, I have a new obsession: roasted strawberries. If you have […]

Easy Keto Coleslaw: sugar free, dairy free

Easy Keto Coleslaw: sugar free, dairy free

This easy keto coleslaw is perfect for your summer bar-b-que and cookouts! It takes just 10 minutes to whip up this sugar free coleslaw. Only 2.3 net carbs per serving. Click here to subscribe to my email newsletter   For as long as I can […]

Keto Turnip Gratin (Just like Potatoes!)

Keto Turnip Gratin (Just like Potatoes!)

Keto turnip gratin is a keto swap for potatoes. Thin slices of turnips are baked in a rich cheese sauce until tender in this keto side dish.   One of the biggest fusses I hear people make about starting keto is that they “can’t eat […]

Keto Lo Mein

Keto Lo Mein

Marinated konjac noodles make the perfect Keto Lo Mein. An easy recipe for all of your keto Chinese cravings. Only 3 net carbs per serving. click here to sign up for my email newsletter   Surprise! Another Asian-inspired recipe! This post is all about marinated […]

Easy Keto Egg Noodles

Easy Keto Egg Noodles

Keto egg noodles are an easy and low carb alternative for pasta. Ready in under 10 minutes and the perfect way to soak up all the yummy sauces!   Of all the foods I stopped eating to follow a ketogenic diet, pasta is one of […]

Shaved Brussel Sprouts with Bacon and Brown Sugar

Shaved Brussel Sprouts with Bacon and Brown Sugar

Shaved brussel sprouts are sautéed until tender and caramelized with bacon and brown sugar erythritol. Even if you don’t like brussel sprouts, you’ll love these!   I have a confession: I hate brussel sprouts. And when I say hate, I mean I have a seriously strong […]

Maple Bacon Cornbread Muffins

Maple Bacon Cornbread Muffins

A sweet and salty maple keto bacon cornbread that is grain free, gluten free, and keto friendly. Only 2 net carbs per muffin. The best sweet keto cornbread. click here to sign up for my email newsletter   It’s September 1st. Starbucks is already selling […]

Cheesy Ranch Broccoli & Cauliflower Casserole

Cheesy Ranch Broccoli & Cauliflower Casserole

One of my absolute favorite comfort foods is broccoli cheese casserole. You know the one with the ritz crackers soaked in melted butter and melty processed cheese? Yeah, it’s pure junk but it tastes. so. good.     What’s your favorite holiday? Mine is Thanksgiving, […]

Keto Stir Fried Cauliflower Rice

Keto Stir Fried Cauliflower Rice

Skip the take out and make keto fried cauliflower rice at home. Simple ingredients, fast to whip up, and ultra low carb. Keto fried rice is gluten free, Paleo, and Whole30 approved.   I have really missed Chinese and Japanese food since we started eating […]

Keto French Fries

Keto French Fries

Let’s be honest…nothing can replace a McDonald’s french fry. Or any french fries for that matter. They are simply a quintessential American food. So, it is natural to mourn the loss of french fries when you switch to a ketogenic diet. Take a moment if you […]