Category: Sauces, Marinades, Dressings

Lemon Dill Keto Marinade: for chicken, seafood, and fish

Lemon Dill Keto Marinade: for chicken, seafood, and fish

A nearly zero carb keto chicken marinade is ideal for your chicken, fish, and seafood. Tangy lemon and fresh dill come together for a refreshing and crisp way to enjoy grilled chicken on your keto diet.  click here to sign up for my email newsletter …

Keto Blueberry Compote: only 3 ingredients

Keto Blueberry Compote: only 3 ingredients

Homemade keto blueberry compote is perfect for your low carb pancakes, waffles, and muffins. Just 3 ingredients to make your own sugar free blueberry jam. click here to sign up for my email newsletter   When I was testing my keto blueberry muffin recipe, I…

Low Carb Fajita Chicken Nuggets

Low Carb Fajita Chicken Nuggets

Spice things up on your next taco night with Fajita Chicken Nuggets. These low carb chicken nuggets pack a punch of Mexican heat and spice. Dip them in a spicy cilantro lime sauce for your low carb and gluten free fiesta!  Original recipe by: Lauren…

Keto Chicken & Asparagus with White Cheddar Sauce

Keto Chicken & Asparagus with White Cheddar Sauce

A simple keto chicken dinner ready in 30 minutes. Chicken breasts are sautéed with bacon and asparagus and topped with a robust white cheddar mornay sauce. Only 8 net carbs per serving. Let’s kick the new year off with a crazy simple one skillet meal,…

Sugar Free Teriyaki Sauce

Sugar Free Teriyaki Sauce

This sugar free teriyaki sauce is a simple and fast way to curb the hibachi craving on your ketogenic diet. Ready in just 10 minutes. Perfect for keto chicken teriyaki, beef, hibachi vegetables, or cauliflower rice! This post may contain affiliate links. Affiliates help the…

Sugar Free Yum Yum Sauce

Sugar Free Yum Yum Sauce

Keto yum yum sauce that tastes just like the hibachi restaurant! Zero sugar, ultra low carbs, and Paleo approved. Perfect for fried cauliflower rice, burgers, salads, and dipping! click here to sign up for my email newsletter   Happy Valentine’s Day, loves! Who doesn’t love hibachi…

Keto Tomato Cream Sauce

Keto Tomato Cream Sauce

It’s almost Valentine’s Day! Do you have a keto friendly romatic meal picked out to make your loved one? If not, I have a basic but lovely tomato cream sauce that will guarantee all the heart eye emojis.  This tomato cream sauce rivals one of…