3 Ways to Avoid Tempting Non-Keto Treats this Fall
If you’re like me, this time of year is FULL of temptations! The caramel apples, kettle corn, and Halloween candy are hard to ignore! This’s blog post shares 3 ways …
Intermittent fasting
intermittent fasting
Should You Be Intermittent Fasting on Keto?
This post is sponsored by Kettle & Fire Bone Broth. All opinions are my own. Please consult a physician before beginning any diet or exercise regimen. Intermittent fasting is not …