Keto Cauliflower Bread
Create a flavorful Keto Cauliflower Bread that will wow your taste buds while keeping your diet on track.
Prep Time 15 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 5 minutes mins
Servings 10
Calories 287 kcal
- 3 cups cauliflower rice
- 2 tbsp olive oil
- 6 eggs
- 1 tsp fresh thyme leaves
- 2 cups almond flour
- 1 tbsp baking powder
- 1 tsp salt
Heat the oven to 375ºF. Line a 9" x 5" bread pan with parchment paper.
Break the eggs into a large bowl. Add the olive oil and the thyme leaves. Whisk it all together until the eggs are nice and fluffy.
In another bowl, mix the almond flour, cauliflower rice, baking powder, and salt. Pour in the egg mix and thoroughly combine.
Pour the batter into the lined bread tin. Bake for 45–50 minutes or until a stick comes out clean from poking it into the center.
- Always line your bread pan with parchment paper for easy removal.
- Aim for a medium texture, which mimics the texture of traditional bread.
- Ensure the eggs are fluffy before mixing with other ingredients.
Calories: 287kcalCarbohydrates: 13gProtein: 11gFat: 24gSaturated Fat: 2gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.2gCholesterol: 1mgSodium: 202mgPotassium: 153mgFiber: 6gSugar: 3gVitamin A: 18IUVitamin C: 23mgCalcium: 184mgIron: 2mg