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Piece of low carb breakfast casserole with pancake, sausage, and maple syrup.

McGriddle Breakfast Casserole (Low carb, gluten free)

Anna Hunley | Keto In Pearls
This keto McGriddle casserole combines gluten free pancakes, sausage, and maple syrup for a delicious twist on the fast food classic.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast
Servings 8 servings
Calories 510 kcal

Ingredients
  

  • 1 pound breakfast sausage
  • 2 cups almond flour
  • 1.5 teaspoons baking powder
  • pinch of salt
  • 1 tablespoon brown sugar monkfruit
  • 3 eggs
  • 1/2 teaspoon vanilla extract
  • 8 tablespoons butter melted
  • 3 tablespoons sugar free maple syrup

Instructions
 

  • Preheat oven to 350 degrees. Grease an 8x12 or 9x13 casserole dish and set aside.
  • In a skillet over medium to medium high heat, cook the sausage. Crumble with a wooden spoon as you cook. Drain the grease and set aside.
  • In a food processor or blender, blend all remaining ingredients until silky smooth.
  • Transfer the pancake batter to the prepared casserole dish. Be sure to scrape all of the batter off the sides of the bowl and blade.
  • Add the cooked sausage to the top of the pancake batter, scattering evenly. Use the back of your wooden spoon to lightly press the sausage into the batter so that it just barely sinks down.
  • Bake for 20 to 25 minutes. The top should be a nice light golden color.
  • Let cool 5 to 10 minutes before slicing.
  • Top with more syrup, if desired.

Nutrition

Serving: 1sliceCalories: 510kcalCarbohydrates: 12.4gProtein: 17.4gFat: 43.8gFiber: 8.6g
Keyword gluten free breakfast casserole, keto breakfast casserole, keto breakfast casserole no eggs, low carb breakfast casserole
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