Go Back
–+ servings

Instant Pot Keto Adobo Chicken

Anna Hunley | Keto In Pearls
This easy keto adobo chicken is a deliciously savory chicken for all of your Keto Mexican recipes. Dairy free, paleo, and Whole30 adobo chicken.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Mexican
Servings 8 servings
Calories 122 kcal

Ingredients
  

  • 1/4 cup water
  • 2 pounds chicken breasts
  • 3 garlic cloves thinly sliced
  • 1 7 ounce can chipotles in adobo (with sauce)
  • 2 tablespoons lime juice
  • 1.5 teaspoons oregano
  • 1/2 teaspoon salt
  • pinch of pepper
  • 4 ounces tomato sauce
  • 1/2 teaspoon xanthan gum

Instructions
 

  • Add all ingredients to the pot, except xanthan gum, with the tomato sauce going in last.
  • Close the lid and seal the vent. Cook on high pressure for 15 minutes. Quick release the steam.
  • Remove the chicken from the pot and place on a cutting board. Use two forks to shred the chicken.
  • Return the shredded chicken to the pot and stir to coat in the juices.
  • Sprinkle the xanthan gum on top and stir until slightly thickened. Do not turn on the saute mode during this step. The juices will be hot enough to activate the xanthan gum.
  • Store unused chicken in an airtight container in the fridge up to 1 week or in the freezer up to 6 months.

Notes

To make in the slow cooker, cook on high for 3 hours or low for 5 hours.

Nutrition

Calories: 122kcalCarbohydrates: 3.2gProtein: 24gFat: 1.5gFiber: 1.5g
Keyword keto adobo chicken, keto chicken instant pot recipes, keto chicken recipes, keto chicken tacos, keto dairy free chicken, keto dairy free tacos, keto instant pot recipes, keto paleo recipes, keto taco recipes, keto whole30 recipes
Tried this recipe?Let us know how it was!