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egg noodles-3

Easy Keto Egg Noodles

Anna Hunley | Keto In Pearls
Keto egg noodles are an easy and low carb alternative for pasta. 3 ingredients, ready in under 10 minutes & the perfect way to soak up yummy sauces!
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Sides
Servings 2 servings
Calories 250 kcal

Ingredients
  

  • 4 eggs
  • 2 ounces cream cheese
  • 1/4 teaspoon xanthan gum
  • 1/4 teaspoon salt

Instructions
 

  • Preheat oven to 350 degrees. Line a 9x13 baking dish or sheet pan with parchment paper and set aside.
  • Add all ingredients to a blender or food processor. Pulse until completey blended.
  • Pour the mixture into the lined baking dish or sheet pan. The mixture will be thick (similar to glue). Use an offset spatula to spread it into an even, and thin, layer.
  • Bake for 5 minutes or until set.
  • Remove from oven and use a knife or pizza wheel to cut into desired shape.

Video

Notes

The thickness of the noodle will depend on the size and shape of the pan you bake the noodles in. Smaller dishes will yield a thicker noodle.

Nutrition

Serving: 1/2Calories: 250kcalCarbohydrates: 3.5gProtein: 14.6gFat: 18.5gFiber: 1.8g
Keyword gluten free noodle, gluten free pasta, grain free pasta, keto egg noodles, keto noodles, keto pasta, low carb pasta
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