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Savory Chai Keto Muffins

Anna Hunley | Keto In Pearls
Savory keto muffins perfect with a cup of coffee in the morning or butter chicken at night. Dairy free, gluten free, vegetarian, and kid friendly!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Servings 12 muffins
Calories 272 kcal

Ingredients
  

Instructions
 

  • Preheat oven to 350 degrees. Line a 12-cup muffin pan with liners or grease.
  • Add all ingredients to a large bowl and whisk until combined.
  • Use a cookie scoop to fill each muffin cup 2/3 of the way full, about 2 tablespoons per muffin.
  • Bake for 20 to 23 minutes until the tops are risen and golden.
  • Let cool 5 minutes before removing.

Notes

To make a glaze for the muffins: use 3 parts powdered monkfruit to 1 part unsweetened vanilla almond milk. Add vanilla extract and cinnamon for a little extra flavor. Dust with turmeric tonic if desired.

Nutrition

Serving: 1gCalories: 272kcalCarbohydrates: 3.4gProtein: 5.6gFat: 3.1gFiber: 2g
Keyword dairy free keto recipes, dairy free muffins, dairy free recipes, gluten free muffins, gluten free recipes, keto breakfast recipe, keto muffin recipe, keto muffins, vegetarian keto recipes, vegetarian muffins
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