Easy Keto Breakfast Casserole

Anna Hunley

A keto breakfast casserole with bacon, sausage, egg, cheese, and a buttery keto friendly bread. Perfect for meal prep and just 3.5 net carbs per serving!

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Prep Time 15

Cook Time 25

Total Time 40

Course Breakfast

Servings servings

Calories 492 kcal

Ingredients

For the casserole:

12 ounces sausage patties about 8 patties
5 slices bacon cooked and crumbled
8 eggs
1/2 cup half-and-half
1 cup shredded cheddar cheese

For the cornbread:

1.25 cups almond flour
1 teaspoon baking powder
1/3 teaspoon salt
3 eggs
8 tablespoons butter melted

Instructions

Preheat oven to 350 degrees. Grease a 9x13 baking dish and set aside.
In a skillet over medium high heat, fry the sausage patties each side until done, about 5 to 7 minutes. Remove from the skillet and let cool. Once cool enough to touch, slice in half.
Lay the sausage patty halves on the bottom of the baking dish.
In a medium mixing bowl, combine all ingredients for the cornbread and whisk until combined. Use a measuring spoon to place dollops of batter all over the sausage patties. Do not worry about perfection.
Sprinkle the bacon crumbles on top of the cornbread layer.
Sprinkle the cheese on top of the bacon layer.
In a large measuring cup, whisk the eggs and half-and-half together. Pour evenly over the entire casserole.
Bake uncovered for 25 minutes. Let rest 5 minutes before serving.

Nutrition

Serving: 1gCalories: 492kcalCarbohydrates: 5.5gProtein: 23.4gFat: 40.9gFiber: 1.9g

Keyword keto breakfast, keto breakfast casserole, keto breakfast recipe, keto eggs