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Bright and fresh, these keto lemon poppyseed muffins have everything you need to start your day. Just one bowl and common low carb ingredients are all you need to make these easy keto muffins. And at only 2.8 net carbs, you can even have two!

Keto Lemon Poppyseed Muffins

Anna Hunley | Keto In Pearls
Give your bacon and eggs a break and try these easy keto muffins instead! Bright and fresh, these keto lemon poppyseed muffins have everything you need to start your day. And at only 2.8 net carbs, you can even have two! 
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Servings 12 muffins
Calories 184 kcal

Ingredients
  

  • 2 cups almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup sweetener of choice [ I use this]
  • 3 large eggs
  • 1 cup sour cream
  • 1/2 teaspoon vanilla extract
  • 2 teaspoons poppyseeds
  • Juice of 2 lemons
  • Zest of 1 lemon optional but recommended

Instructions
 

  • Preheat oven to 350°. Line a muffin pan with liners or grease with cooking spray.
  • In a large mixing bowl of a mixer, combine the flour, baking powder, baking soda, and sweetener with a hand mixer to remove any lumps.
  • Add the eggs, sour cream, vanilla extract, lemon juice and zest, and poppyseeds and beat until well combined.
  • Use a medium sized cookie scoop to divide the batter between the muffin cups. Each cup should get 2 scoops (about 2 ounces) of batter.
  • Bake for 20 minutes until the tops are just slightly golden. Let the muffins cool in the pan for 5 minutes before removing.

Video

Notes

Replace fresh lemon juice with 1/2 teaspoon lemon extract if desired.

Nutrition

Serving: 1gCalories: 184kcalCarbohydrates: 4.9gProtein: 6.3gFat: 15.4gFiber: 2.1g
Keyword gluten free muffin, keto bread, keto breakfast, keto lemon, keto muffins, keto recipe, keto treat, low carb breakfast, low carb muffin, sugar free muffin
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