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Keto Green Bean Casserole close up side view

Keto Green Bean Casserole

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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6
Calories 172 kcal

Ingredients
  

  • 1 pound fresh green beans
  • 2 tbsp butter
  • 1/2 cup onion chopped ((about 1 small onion))
  • 8 ounces baby portobello mushrooms sliced
  • 2 cloves garlic minced
  • 3 tbsp white wine
  • 1 tbsp Dijon mustard
  • 4 oz cream cheese (half a block)
  • 1/2 cup chicken broth
  • 1/2 cup cheddar shredded

Instructions
 

  • Preheat oven to 350 degrees. Grease a casserole dish and set aside for now.
  • Place green beans in a microwave-safe dish with a little water. Steam in the microwave for around 4 minutes. You want them to still be crisp and tender.
  • Meanwhile, heat butter in a large skillet over medium heat. Add onion and mushrooms. Cook for 5-7 minutes, until both are tender.
  • Add the garlic, white wine, and Dijon mustard. Cook for a minute.
  • Stir in cream cheese, chicken stock, and cheddar. Continue cooking over medium heat for another few minutes, stirring frequently, until everything is well combined.
  • Mix with green beans and then pour everything into the casserole dish. Bake at 350 degrees for 20-30 minutes, until everything is hot and bubbly. If desired, add an optional topping once you remove it from the oven. Enjoy!

Nutrition

Calories: 172kcalCarbohydrates: 12gProtein: 4gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 30mgSodium: 292mgPotassium: 357mgFiber: 3gSugar: 5gVitamin A: 895IUVitamin C: 11mgCalcium: 63mgIron: 1mg
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