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Keto Taco Bowl

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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6
Calories 321 kcal

Ingredients
  

  • 4 cups raw cauliflower roughly chopped
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/4 tsp paprika
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp salt
  • 1/8 tsp cayenne
  • 1 pound ground beef
  • 20 cherry tomatoes halved
  • 2 cups lettuce chopped
  • 1 cup shredded cheddar cheese
  • 4 tbsp guacamole

Instructions
 

  • Place the four cups of cauliflower into a food processor and pulse a few times, until it resembles grains of rice. Heat the olive oil in a skillet over medium heat. Add the cauliflower rice and cook for about 4-5 minutes, until tender. While this is cooking, you can start preparing the beef.
  • Mix the chili powder, cumin, paprika, garlic powder, onion powder, salt, and cayenne in a small bowl. Place ground beef in a large nonstick skillet over medium heat. Cook, stirring and breaking the meat apart every few minutes, until beef is browned. If needed, drain off excess fat (leave a little as it will help the spices blend with the meat). Mix in the spice blend and cook for another 1-2 minutes, until mixed thoroughly.
  • Divide the cauliflower rice and beef evenly between four bowls. Add 5 halved cherry tomatoes, 1/2 cup lettuce, 1/4 cup cheddar cheese, and 1 tbsp guacamole to each bowl (this will total the amounts in the ingredients above across all four bowls). Enjoy!

Nutrition

Calories: 321kcalCarbohydrates: 8gProtein: 20gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 73mgSodium: 244mgPotassium: 644mgFiber: 3gSugar: 3gVitamin A: 766IUVitamin C: 47mgCalcium: 178mgIron: 3mg
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