Healthy Banana Muffins with Walnuts

The classic combination of sweet ripened banana and buttery walnuts shine in this healthy banana muffin recipe.

Prep Time: 10 MinS

Cook Time: 18 Mins


– almond flour – baking powder – ground flax – salt – walnuts (optional) – brown sugar alternative

These low carb breakfast muffins are not overly sweet like banana bread. They’re the perfect breakfast muffin!

What do these banana nut muffins taste like?

This banana nut muffin recipe is naturally gluten free, low carb, and may even be made dairy free with a slight adjustment.

What makes these banana muffins healthy?

This gluten free banana muffin recipe is made with almond flour, eggs, half and half, ripe bananas, ground flaxseed, vanilla extract, and baking powder.

What is in these gluten free banana muffins?

A keto diet simply means eating foods that keep your body in nutritional ketosis. Many people find they can do that eating upwards of 50g of carbs per day.

Can you eat bananas on keto?

If you’re new to low carb baking, flaxseed may seem like a weird ingredient. In actuality, flax is very common, especially in baked goods.

What is flaxseed?