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–+ servings

Rosemary Thyme Pot Roast

Keto In Pearls
Transform an all-American family favorite into a keto-friendly feast with this slow-cooker recipe for a tender and flavorful Rosemary & Thyme Pot Roast.
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Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Servings 4
Calories 389 kcal

Ingredients
  

  • 1/4 cup extra virgin olive oil
  • 1-2 tbsp red wine vinegar
  • 1 tsp salt 2 tsp thyme
  • 2 tbsp rosemary
  • 2 tsp parsley
  • 1-2 tsp garlic powder
  • 2.15 lb chuck roast

Instructions
 

  • Whisk all the ingredients together until the oil and vinegar have married. 
  • Once your roast is in your crock pot, add enough water so that about half the roast is submerged.
  • Pour your marinade on top of the roast, being careful to not let too much slide off into the water (this will become your crust). 
  • Cook on low 8 hours.
  • Remove to cutting board or serving platter (we were so hungry I forgot to get a picture of this part) and let rest 10 minutes before cutting into the meat.

Nutrition

Calories: 389kcalCarbohydrates: 1gProtein: 32gFat: 22.3g
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