Go Back
Low Carb Cheesy Ham Chowder

Low Carb Cheesy Ham Chowder

Anna Hunley | Keto In Pearls
This hearty low carb ham chowder is budget friendly and super easy!
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Soups
Calories 394 kcal

Ingredients
  

  • 2 cups chicken broth
  • 16 ounces cubed or diced ham
  • 1 large parsnip peeled and cubed
  • 3 ounces diced onion
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 3 cups freshly shredded cheddar cheese save a tiny bit for garnish
  • 1/2 cup heavy cream
  • 1 or 2 slices fried bacon optional, for garnish
  • green onion optional, for garnish

Instructions
 

  • Add the broth, ham, parsnip, onion, salt, pepper, and garlic powder to the pot. Stir to combine.
  • Close the lid and seal the vent. Cook on low pressure for 5 minutes.
  • Quick release the steam.
  • Add the heavy cream and stir to combine.
  • Add the shredded cheddar cheese and stir until melted.
  • Garnish with fresh fried bacon and green onion, if desired.

Video

Notes

If you want to thicken the soup, you can add a slurry of xanthan gum or arrowroot to the soup after cooking (before adding the cheese).
Serving size will vary depending on volume of cup measurement (broth, meat, veggie). For the most accurate measurement, weigh on a food scale while portioning.
To make in the crockpot, add all ingredients (except heavy cream and cheese) to the bowl. Cook on low for 4 hours or high for 2 hours. Follow steps above to complete.

Nutrition

Serving: 1cupCalories: 394kcalCarbohydrates: 8gProtein: 26.9gFat: 27.6gFiber: 1.4g
Keyword kept chowder, keto ham chowder, keto ham chowder recipes, keto ham soup recipe, keto instant pot soup recipes, keto soup, keto soup recipes, low carb chowder, low carb soup
Tried this recipe?Let us know how it was!