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Keto Cool Whip
Anna Hunley | Keto In Pearls
Sugar free keto cool whip made with just 3 ingredients. Better than whipped cream, keto cool whip is perfect for cake frostings, dipping fruit, or trifles.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Desserts
Calories
814
kcal
Ingredients
1
cup
heavy whipping cream
4
ounces
cream cheese
softened
1/3
cup
powdered monkfruit [I use this]
Instructions
Beat heavy whipping cream in a bowl on high speed until stiff peaks form, about 2 to 3 minutes.
In a separate bowl, beat the cream cheese and powdered sweetener until fluffy and combined, about 1 minute.
Add the cream cheese mixture to the whipped cream and beat 10 to 15 seconds until combined. Do not fold with a spatula.
Use immediately or refrigerate in an airtight container up to 1 week.
Video
Notes
Macros are given for the entire batch. Calculate per serving macros as used (i.e. cake frosting, dip, etc).
Nutrition
Serving:
1
g
Calories:
814
kcal
Carbohydrates:
7.3
g
Protein:
10.5
g
Fat:
80.4
g
Keyword
keto cool whip, keto whipped cream, keto whipped cream desserts, sugar free cool whip
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