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Spice up your Cinco de Mayo with keto taco cheeseburgers! Everything you love about keto tacos made into a burger. These Mexican inspired low carb burgers are easy, kid friendly, and only 1.5 net carbs each!

Keto Taco Cheeseburgers

Anna Hunley | Keto In Pearls
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Dishes
Servings 5 burgers
Calories 313 kcal

Ingredients
  

  • 1.5 pounds ground beef
  • 2.5 ounces diced red bell pepper
  • 1 jalapeño seeded and diced
  • juice of 1/2 lime
  • homemade taco seasoning
  • 1/2 to 1 tablespoon chipotle hot sauce I used this
  • 5 slices Monterey Jack cheese optional

Instructions
 

  • To a large bowl, add the beef, peppers, lime juice, taco seasoning, and hot sauce. Use your hands to work the ingredients into an even mixture. Be careful not to over mix.
  • Divide the mixture into 5 even balls. Pat together between your palms to form an even burger patty.
  • Preheat a grill to medium high heat, about 550 degrees. When the temperature is reached, add the patties to the grill. Close the lid and let cook 4 to 5 minutes. Flip and repeat. If the burger does not loosen from the grill grate easily, let cook a few more seconds before trying to flip.
  • Add the cheese slices to the top of the burgers, close the lid, and let melt for 30 to 60 seconds.
  • Transfer the burgers to a plate and let rest 5 minutes before serving.

Notes

Mexican Ketchup: mix 2 tablespoons sour cream, 2 tablespoons low carb salsa, and 3 tablespoons zero sugar ketchup, and the juice of 1/2 lime in a small bowl. Stir to combine. Use as dipping sauce or topping for burgers, tacos, or chicken.

Nutrition

Serving: 1burgerCalories: 313kcalCarbohydrates: 2.3gProtein: 26.5gFat: 22gFiber: 0.7g
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