Keto Fried Cauliflower Rice
Skip the take out and make keto fried cauliflower rice at home. Simple ingredients, fast to whip up, and ultra low carb. Keto fried rice is gluten free, Paleo, and Whole30 approved.
Ingredients
- 2 tablespoons sesame oil
- 1 pound ground pork or chicken
- 2 garlic cloves minced
- 1 teaspoon ground ginger
- generous pinch of salt
- 2 green onions thinly sliced and divided into white and green parts
- 12 ounces frozen cauliflower rice
- 1 egg beaten
- 3 tablespoons soy sauce or coconut aminos
- 1 cup coleslaw mix optional
Instructions
- Add the sesame oil to a large skillet over medium high heat.
- Add the pork and cook until no longer pink, about 3 to 4 minutes. Use a wooden spoon to crumble the meat into small pieces as it cooks.
- Add the garlic, salt, ginger, and white parts of the green onion to the skillet. Cook the mixture 1 to 2 minutes.
- Add the rice and and cook until crisp and all water has evaporated, about 10 minutes.
- Make a well in the rice and add the egg. Scramble until fully cooked. Combine the egg with the remaining mixture.
- If desired, add the slaw mix and let cook 1 additional minute. Add the soy sauce and stir to combine.
- Garnish with the remaining green onions. Serve with steamed broccoli and sugar free yum yum sauce.
Nutrition
Serving: 1gCalories: 410kcalCarbohydrates: 6.3gProtein: 22.5gFat: 31.3gFiber: 2.6g
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