First Place Low Carb Chili
Low carb chili that's so good it won a non-keto chili cookoff! Big on flavor, low on carbs, and kid friendly. Perfect for chili dogs, keto cornbread, and nachos.
Ingredients
- 1 pound ground beef
- 3 ounces chopped onion about 1/2 onion
- 3.5 ounces chopped green bell pepper about 1 pepper
- 1 tablespoon butter
- 3 tablespoons cumin
- 1.5 tablespoons chili powder
- 2 teaspoons salt
- 1.5 teaspoons garlic powder
- 1/4 teaspoon coriander
- 1/4 teaspoon cayenne pepper
- pinch of black pepper
- 28 ounces crushed tomatoes
- 1/2 cup water
Instructions
- In a skillet over medium heat, sauté the peppers and onions in the butter until they begin to soften, about 3 to 4 minutes.
- Add the ground beef to the skillet. Break up with a wooden spoon as it cooks. Cook until no longer pink, about 4 to 5 minutes.
- Add the spices to the beef mixture and stir to coat.
- Transfer the mixture to the crockpot. Drain grease if desired.
- Add the tomatoes and water to the pot. Stir to combine.
- Cook on high for 2 hours or low for 4 hours.
- If using an Instant Pot, you may complete the sauté steps in the pot on sauté mode. Cook on high pressure for 15 minutes and quick release the steam.
- Serve with shredded cheddar cheese and sour cream if desired.
Notes
This chili may also be made on the stove. Complete steps 1 through 3 in a stockpot. After completing steps 4 and 5, simmer the chili for 2 hours on low, stirring occasionally.
Nutrition
Serving: 1cupCalories: 195kcalCarbohydrates: 10.5gProtein: 11.9gFat: 11.6gFiber: 3.3g
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