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Keto Lo Mein

Anna Hunley | Keto In Pearls
Marinated konjac noodles make the perfect Keto Lo Mein. An easy recipe for all of your keto Chinese cravings. Only 3 net carbs per serving.
4 from 1 vote
Prep Time 10 minutes
Cook Time 5 minutes
Chill Time 3 hours
Total Time 3 hours 15 minutes
Course Sides
Cuisine Asian
Servings 6 servings
Calories 50 kcal

Ingredients
  

  • 1 pound konjac noodles
  • 1/3 cup coconut aminos or soy sauce
  • 2 green onions thinly sliced (reserve 1 tablespoon for garnish)
  • 3 teaspoons rice vinegar unseasoned
  • 1/4 teaspoon lime juice
  • 1/3 cup water
  • 2 teaspoons brown sugar substitute
  • 1 tablespoon sesame oil
  • 1/4 teaspoon xanthan gum

Instructions
 

  • Place the noodles in a colander and run under cold water per package directions.
  • While the noodles are rinsing, make the marinade by whisking the coconut aminos, onions, vinegar, lime juice, water and brown sugar substitute in a large bowl.
  • Drain the noodles and transfer to the bowl. Toss the noodles so that all are covered in the marinade. Cover with plastic wrap and place in the fridge for at least 3 hours to marinate, up to 24 hours.
  • Remove the noodles from the fridge. Strain the noodles through a fine sieve and reserve the marinade.
  • In a skillet over MED HIGH heat, add the sesame oil. Add the noodles to the hot pan. Use tongs to toss them in the oil. They will bubble, sizzle, and pop. Cook the noodles for 2 to 3 minutes. Transfer to a serving bowl.
  • Reduce the heat to MED and add the reserved marinade. When it begins to slightly bubble, add the xanthan gum and whisk continuously until thickened, about 1 minute. Pour the sauce over the noodles.
  • Garnish with reserved green onion before serving.

Video

Nutrition

Serving: 1gCalories: 50kcalCarbohydrates: 6.7gProtein: 2.8gFat: 2.8gFiber: 3.7g
Keyword fast keto recipes, keto, keto asian, keto Chinese, keto food, keto lo mein, keto recipes, keto sides
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