BBQ Pork Belly Bites
Anna Hunley
Thick pieces of BBQ pork belly are baked until crispy and slathered with a smokey hot BBQ sauce. Only 1 carb per bite!
Prep Time 5 minutes mins
Cook Time 45 minutes mins
Total Time 50 minutes mins
Servings 30 pieces
Calories 125 kcal
- 1.5 lbs pork belly strips about 6 thick strips
- 1/3 cup sugar free bbq sauce I used G. Hughes
- 1/4 cup coconut aminos or soy sauce
- dash worcestershire
- 1/4 tsp garlic powder
- 1/8 tsp cayenne pepper
- 1 tbsp brown sugar substitute I used Sukrin Gold
- salt and pepper
Preheat oven to 450 degrees.
Place the pork belly strips on a baking sheet with a wire rack. Liberally salt and pepper the pork belly.
Bake for 25 minutes. Flip to the other side and bake an additional 10 minutes.
Whisk together all ingredients for the glaze. Use a basting brush to liberally coat each piece of pork belly.
Place back in the oven for 5 minutes. Remove, baste again, and bake another 5 minutes. Watch closely to prevent burning.
Slice each strip into 5 bite size pieces. Serve with additional sauce for dipping.
Serving: 1pieceCalories: 125kcalCarbohydrates: 1gProtein: 2.1gFat: 12.3g