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Keto White Chicken Chili – Low-Carb Recipe

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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 320 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 1 lb boneless skinless chicken breast cut into bite-size chunks
  • 1 small yellow onion diced
  • 1 poblano pepper diced
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 2 cloves garlic powder
  • 1/2 tsp cumin
  • 2 cloves garlic minced
  • 4.5- ounce can of green chiles
  • 2 cups chicken broth
  • 4 ounces cream cheese chopped into chunks
  • 1/4 cup heavy cream

Instructions
 

  • In a large pot, heat the olive oil over medium heat. Add the chicken breast, onion, and pepper. Cook for 7-8 minutes, or until the chicken breast is browned on all sides.
  • Add the salt, pepper, chili powder, cumin, and garlic. Cook for another minute, stirring well.
  • Add the green chiles and chicken broth. Bring to a boil, then reduce to a simmer and let cook for 10 minutes.
  • Add the cream cheese and cook for 4-5 minutes, stirring often, until all the cream cheese melts into the broth. Pour in the heavy cream and remove from heat.
  • Divide into four bowls and garnish with cilantro if desired. Enjoy!

Nutrition

Calories: 320kcalCarbohydrates: 9gProtein: 28gFat: 19gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 121mgSodium: 993mgPotassium: 652mgFiber: 2gSugar: 4gVitamin A: 875IUVitamin C: 39mgCalcium: 79mgIron: 2mg
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