Sausage, Egg, and Cheese Breakfast Meatballs

Meatballs shouldn’t be relegated to pasta. These keto sausage balls are packed with protein and healthy fat for a high protein, low carb breakfast that can be enjoyed on the go!

Prep Time: 10 MinS

Cook Time: 25 MINS


– ground breakfast sausage – eggs – shredded cheddar cheese – gluten free bread crumbs – maple syrup

Breakfast meatballs are an easy grab and go low carb breakfast idea! These meatballs are packed with protein to get your day started off right.

What are Breakfast Meatballs?

These keto and low carb sausage balls are perfect for busy mornings because you can prepare them ahead of time.

Breakfast Meatballs Make a Great Keto Breakfast On the Go

The best part about these breakfast meatballs is that they are great for meal prepping. Simply reheat refrigerated meatballs in the microwave for 30 to 45 seconds.

Meal Prep These Keto Sausage Balls

Yes, scrambling the eggs is essential to this recipe. In traditional meatballs, raw eggs are used as a binder for all of the ingredients.

Do the Eggs Have to be Scrambled First?

This easy low carb breakfast recipe requires mild ground pork sausage. If you prefer hot sausage, that will work as well.

What Kind of Sausage is Best for these Keto Sausage Balls?