Tag: treat

3 Ways to Avoid Tempting Non-Keto Treats this Fall

3 Ways to Avoid Tempting Non-Keto Treats this Fall

If you’re like me, this time of year is FULL of temptations! The caramel apples, kettle corn, and Halloween candy are hard to ignore! This’s blog post shares 3 ways you can fight the tempting treats and stick with your keto diet! This post is […]

How to Stay Keto & Treat the Family

How to Stay Keto & Treat the Family

If you feel like you’re constantly left out of the fun when your family goes out for a treat, then you’re doing keto wrong! In this post I show you how to plan ahead and keep it keto! This post is sponsored by Freddy’s USA. […]

Copycat Starbucks Keto Pink Drink

Copycat Starbucks Keto Pink Drink

Have you heard about the F A M O U S  K E T O pink drink at Starbucks? Have you had one and thought to yourself “oh my lanta, where have you been my whole life?” Yeah, that happened to me too. It was love […]

Cheesecake Bar Fat Bombs

Cheesecake Bar Fat Bombs

Any after dinner snackers out there? I know I’m not the only one! Growing up, my southern momma always had some kind of homemade baked good in the house for us to snack on at night. I carried that tradition into my own family. But y’all, […]