If you’re craving Chinese takeout, this version of low carb beef and broccoli is sure to satisfy. Grab some chopsticks and your Instant Pot and have your favorite takeout ready to eat in less time than it takes the delivery driver!  This recipe was originally…

If you miss ordering Chinese takeout, this low carb and keto lo mein is going to be your new favorite recipe. With a few common ingredients, zero carb konjac noodles, and a scorching hot pan, you can make this copycat keto lo mein recipe! This…

This sugar free teriyaki sauce is a simple and fast way to curb the hibachi craving on your ketogenic diet. Ready in just 10 minutes. Perfect for keto chicken teriyaki, beef, hibachi vegetables, or cauliflower rice! Have y’all caught on that Asian cuisine is a…

Skip the take out and make keto fried cauliflower rice at home. Simple ingredients, fast to whip up, and ultra low carb. Keto fried rice is gluten free, Paleo, and Whole30 approved.   I have really missed Chinese and Japanese food since we started eating…

Fat head dough is all the rage in the keto world! Made predominantly with cheese, it really is the ultimate low carb “bread”. However, there are so many variations on the internet and Pinterest that choosing the right one can be daunting! After all, who…