Does natural laundry detergent really work? Do non-toxic laundry detergents actually remove stains? Let’s see how a safe and natural laundry detergent held up to my four kids’ dirty clothes.   Why My Family Uses Safe and Eco-Friendly Products Over the last few years I…

If food is medicine, safe cleaning products are the garnish. There is so much focus on what goes into our bodies but we don’t always take the time to think about what goes on or around them! This post will give a high level overview…

Getting more protein into your day is easy when you add collagen peptides to your routine! These chewy keto chocolate cookies are only 1.4 net carbs and almost 7 grams of protein each! If you like brownies and you like cookies, you’re going to flip for…

How many times have you heard or read that too much protein on a keto diet will kick you out of ketosis? Did you know that is a total myth? If I had a nickel for every time I heard someone say they were worried about eating…

This post is sponsored by The Keto Box. All opinions are my own. Part of the fun as a blogger is keeping you up to speed with what’s new, what’s cool, what works, and what you should not waste your money on. I love when I…