Tag: lifestyle

7 Things I Learned in 60 Days on Keto

7 Things I Learned in 60 Days on Keto

 Starting a ketogenic diet can feel overwhelming. It certainly did for me. Trying to process what to eat, when to eat, and how much to eat was so daunting. I’ve never been able to follow through on dieting but I was DETERMINED when I started […]

How Keto Changed My Life

How Keto Changed My Life

 Hello my beautiful and faithful readers! It’s finally summmmma time! ☀️  I LOVE warm weather, sunshine, swimming, and vacationing! Not having a schedule to follow for a few months is an added bonus!  I haven’t been writing much lately because I found myself in a pretty big funk. […]