Tag: encouragement

Keto and Pregnancy: 3 Things I Wish I Did Differently

Keto and Pregnancy: 3 Things I Wish I Did Differently

Shortly after adopting a ketogenic lifestyle I became pregnant. These are my reflections on what I wish I had done differently during my keto pregnancy. This week my baby girl (Norah, for those of you who are new here) will be 5 months old. How…

Pregnancy Chronicles: 2nd Trimester

Pregnancy Chronicles: 2nd Trimester

Well y’all, I have finished my second trimester! Only 9 more weeks until we get to meet our baby!! We opted not to find out the gender this time (3rd baby and we have a boy & a girl already). The nursery is finished…thank goodness…

How to Successfully Start the Keto Diet

How to Successfully Start the Keto Diet

Disclaimer: I am not a medical professional. Please consult your doctor before beginning any new diet regiment. Hello! I assume you are reading this because you have just started your keto diet or you’re about to dive in! Wherever you fit into that scenario, I…

Hello, 2018

Hello, 2018

Hellooooooo all of my faithful readers! Can you believe it is two thousand eightteen? I can’t seem to grasp that. I feel like it should still be 1999 with Prince (RIP) telling us we’re going to party like it’s 1999. It’s been several weeks since you…

Can You Cheat on Keto?

Can You Cheat on Keto?

NO! The answer is no! Hi friends! I’ve been posting a ton of recipes lately but today I want to get real with y’all! There is one phrase that I see over and over again in the keto community that has got tah go! CHEAT. I CHEATED. …